Shrimp Salad with Zucchini and Basil

Bright, fresh, and bursting with Mediterranean flavors, this Shrimp Salad with Zucchini and Basil is the perfect light and healthy dish for any occasion. Juicy, tender shrimp are sautéed to perfection alongside vibrant zucchini ribbons, creating a beautifully textured salad that’s both low-carb and nutrient-packed. Tossed with sweet cherry tomatoes, fragrant fresh basil, and a zesty lemon-garlic dressing, this versatile recipe can be served warm or chilled, making it ideal as a weeknight dinner or a refreshing addition to your summer menu. Ready in just 25 minutes, this easy-to-make salad showcases simple, wholesome ingredients and offers a delightful balance of flavors and colors.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams Shrimp (peeled and deveined)
• 2 medium Zucchini
• 1 cup Fresh basil leaves
• 3 tablespoons Extra virgin olive oil
• 2 tablespoons Lemon juice (freshly squeezed)
• 2 cloves Garlic (minced)
• 1 cup Cherry tomatoes (halved)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper (freshly ground)
• 0.25 teaspoon Red chili flakes (optional)

Directions

Step 1

Wash the zucchini and use a vegetable peeler or spiralizer to create thin ribbons or noodles. Set aside.

Step 2

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.

Step 3

Add the shrimp to the skillet and cook for 2-3 minutes per side until pink and fully cooked. Transfer the shrimp to a plate and set aside.

Step 4

In the same skillet, add the zucchini ribbons and a pinch of salt. Sauté for 2 minutes, just until the zucchini is slightly softened. Remove from heat.

Step 5

In a large mixing bowl, combine the cooked zucchini, shrimp, halved cherry tomatoes, and torn basil leaves.

Step 6

In a small bowl, whisk together the remaining 1 tablespoon of olive oil, lemon juice, salt, black pepper, and optional red chili flakes to make the dressing.

Step 7

Drizzle the dressing over the salad and toss gently to combine.

Step 8

Serve immediately as a warm salad or chill in the refrigerator for 15 minutes if you prefer it cold. Garnish with additional basil if desired.

Nutrition Facts

Serving size	(1142.0g)

Amount per serving	% Daily Value*
Calories	1042.1

Total Fat 49.0g	0%
Saturated Fat 7.5g	0%
Polyunsaturated Fat 0.3g
Cholesterol 976.5mg	0%
Sodium 5864.2mg	0%
Total Carbohydrate 41.2g	0%
Dietary Fiber 6.0g	0%
Total Sugars 32.0g
Protein 126.5g	0%

Vitamin D 894.1IU	0%
Calcium 304.4mg	0%
Iron 4.4mg	0%
Potassium 2617.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%

Protein: 45.5%

Carbs: 14.8%