Nutrition Facts for Shrimp salad with mango

Shrimp Salad with Mango

Refreshing, vibrant, and bursting with tropical flavor, this Shrimp Salad with Mango is a delightful balance of savory and sweet that’s perfect for a light lunch or dinner. Juicy, ripe mango pairs beautifully with creamy avocado, crisp cucumber, and tender shrimp, all tied together by a zesty lime and honey dressing. This quick and easy recipe is ready in just 25 minutes, making it an ideal option for busy weeknights or last-minute entertaining. Served over a bed of mixed greens or arugula, this colorful dish is as visually stunning as it is delicious. Packed with fresh, wholesome ingredients, it’s a healthy, gluten-free option that captures the essence of summertime. Whether you’re looking for a vibrant seafood salad or a creative way to use mango, this recipe brings a burst of flavor to every bite.

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Shrimp Salad with Mango
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams raw shrimp, peeled and deveined
  • 1 large mango, diced
  • 1 medium avocado, diced
  • 1 medium cucumber, diced
  • 0.25 cup red onion, finely chopped
  • 0.25 cup cilantro, chopped
  • 2 tablespoons lime juice, freshly squeezed
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 cups mixed greens or arugula

Directions

Step 1

Bring a medium pot of water to a boil. Add the raw shrimp and cook for 2-3 minutes, or until they turn pink and opaque. Drain and let them cool slightly.

Step 2

While the shrimp cool, prepare the dressing. In a small bowl, whisk together lime juice, olive oil, honey, salt, and black pepper.

Step 3

In a large mixing bowl, combine the diced mango, avocado, cucumber, red onion, and chopped cilantro.

Step 4

Add the cooked shrimp to the mixing bowl with the vegetables and fruit. Pour the lime dressing over the salad and toss gently to coat all ingredients.

Step 5

To serve, divide the mixed greens or arugula onto four plates or bowls. Top each portion with the shrimp and mango mixture.

Step 6

Optionally, garnish with extra cilantro and lime wedges. Serve immediately for best results.

Nutrition Facts

Serving size (1193.8g)
Amount per serving % Daily Value*
Calories 1009.0
Total Fat 31.8g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 945mg 0%
Sodium 1797.0mg 0%
Total Carbohydrate 64.6g 0%
Dietary Fiber 9.7g 0%
Total Sugars 46.9g
Protein 127.7g 0%
Vitamin D 0IU 0%
Calcium 525.0mg 0%
Iron 5.5mg 0%
Potassium 2512.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.1%
Protein: 48.4%
Carbs: 24.5%