Nutrition Facts for Shrimp quickie

Shrimp Quickie

Fast, flavorful, and incredibly easy to prepare, "Shrimp Quickie" is your go-to recipe for weeknight dinners or impromptu gatherings. This sautéed shrimp dish combines the rich flavors of garlic and butter with a zesty kick from fresh lemon juice and a touch of heat from red pepper flakes. Ready in just 15 minutes, the recipe features juicy, perfectly cooked shrimp that are seasoned to perfection and finished with a sprinkle of fresh parsley for a pop of color and herbal freshness. Serve these succulent shrimp with lemon wedges on the side to elevate their bright, tangy flavor profile. Perfect for seafood lovers, this one-pan recipe is a quick and satisfying meal that pairs beautifully with crusty bread, pasta, or a crisp green salad.

Nutriscore Rating: 68/100
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Image of Shrimp Quickie
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 pound raw shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 2 tablespoons lemon juice (freshly squeezed)
  • 0.5 teaspoons red pepper flakes
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped
  • 4 wedges lemon wedges (for serving)

Directions

Step 1

Rinse the shrimp under cold water and pat them dry with paper towels. Set aside.

Step 2

Heat olive oil and butter in a large skillet over medium heat until sizzling and fragrant.

Step 3

Add the minced garlic and sauté for 30 seconds, stirring frequently to avoid burning.

Step 4

Increase the heat to medium-high and add the shrimp to the skillet in a single layer. Sprinkle them with salt, black pepper, and red pepper flakes.

Step 5

Cook the shrimp for 2-3 minutes on one side until pink and slightly opaque, then flip them over.

Step 6

Add the lemon juice to the skillet and cook for another 2-3 minutes, or until the shrimp are fully cooked and curled into a 'C' shape. Avoid overcooking, as shrimp can become rubbery.

Step 7

Remove the skillet from heat and sprinkle the shrimp with fresh parsley.

Step 8

Serve the shrimp immediately with lemon wedges on the side for squeezing. Enjoy!

Nutrition Facts

Serving size (590.9g)
Amount per serving % Daily Value*
Calories 944.7
Total Fat 53.9g 0%
Saturated Fat 18.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 919.3mg 0%
Sodium 1696.1mg 0%
Total Carbohydrate 11.4g 0%
Dietary Fiber 3.4g 0%
Total Sugars 3.2g
Protein 110.8g 0%
Vitamin D 0IU 0%
Calcium 390.9mg 0%
Iron 2.6mg 0%
Potassium 1500.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%
Protein: 45.5%
Carbs: 4.7%