Shrimp Peppers Stir Fry

Bright, colorful, and bursting with flavor, this Shrimp Peppers Stir Fry is a quick and healthy dinner option that’s perfect for busy weeknights. Juicy, tender shrimp are paired with a vibrant trio of bell peppers and infused with the savory goodness of garlic, ginger, soy sauce, and oyster sauce. The dish comes together in just 25 minutes, offering a satisfying balance of protein and vibrant veggies in every bite. A light sesame oil glaze adds a nutty finish, while a hit of scallions lends a fresh, aromatic garnish. Serve this stir fry over steamed rice or noodles to soak up the deliciously thickened sauce and make it a crowd-pleasing meal your family will love. Perfect for fans of Asian-inspired cuisine, this one-pan recipe is simple, delicious, and packed with nutrients.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams Raw shrimp, peeled and deveined
• 1 medium Red bell pepper
• 1 medium Yellow bell pepper
• 1 medium Green bell pepper
• 3 cloves Garlic cloves, minced
• 1 tablespoon Ginger, minced
• 3 tablespoons Soy sauce
• 2 tablespoons Oyster sauce
• 1 tablespoon Sesame oil
• 1 teaspoon Cornstarch
• 2 tablespoons Water
• 2 tablespoons Vegetable oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 2 stalks Scallions, chopped (optional, for garnish)

Directions

Step 1

Wash and pat the shrimp dry with paper towels. Lightly season them with salt and ground black pepper. Set aside.

Step 2

Thinly slice the red, yellow, and green bell peppers into strips. Mince the garlic and ginger.

Step 3

In a small bowl, mix the soy sauce, oyster sauce, sesame oil, cornstarch, and water into a smooth sauce. Set aside.

Step 4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the shrimp and stir-fry for 2-3 minutes until they turn pink and are cooked through. Remove the shrimp from the skillet and set aside.

Step 5

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the minced garlic and ginger, and sauté for 30 seconds until fragrant.

Step 6

Add the sliced bell peppers to the skillet and stir-fry for 3-4 minutes until they are slightly tender but still crisp.

Step 7

Return the cooked shrimp to the skillet. Pour the prepared sauce over the shrimp and peppers. Stir well to combine, and cook for another 1-2 minutes until the sauce thickens and coats everything evenly.

Step 8

Remove the stir fry from the heat and transfer it to a serving dish. Garnish with chopped scallions if desired.

Step 9

Serve hot with steamed rice or noodles for a complete meal. Enjoy!

Nutrition Facts

Serving size	(1173.3g)

Amount per serving	% Daily Value*
Calories	1050.6

Total Fat 43.1g	0%
Saturated Fat 6.6g	0%
Polyunsaturated Fat 22.8g
Cholesterol 945mg	0%
Sodium 4357.9mg	0%
Total Carbohydrate 43.4g	0%
Dietary Fiber 8.8g	0%
Total Sugars 9.6g
Protein 130.8g	0%

Vitamin D 0IU	0%
Calcium 445.5mg	0%
Iron 4.7mg	0%
Potassium 2576.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.8%

Protein: 48.2%

Carbs: 16.0%