Shrimp or Scallops in Garlic Butter

Indulge in the irresistible flavors of this quick and easy Shrimp or Scallops in Garlic Butter recipe, the perfect balance of simplicity and sophistication. Featuring tender shrimp or scallops seared to golden perfection, the dish is bathed in a rich, garlicky butter sauce with a hint of zesty lemon and a touch of optional red pepper flakes for a gentle kick. With just 10 minutes of prep and 10 minutes of cooking time, this versatile recipe is ideal for busy weeknights or elegant dinner parties. Serve it with crusty bread to soak up every drop of the luscious sauce, toss it with pasta, or pair it with a vibrant green salad for a complete meal. This seafood masterpiece promises a burst of savory, fresh flavors in every bite!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 pound Shrimp or Scallops
• 4 tablespoons Unsalted Butter
• 4 cloves Garlic
• 1 tablespoon Olive Oil
• 2 tablespoons Lemon Juice
• 2 tablespoons Fresh Parsley
• 0.5 teaspoon Salt
• 0.25 teaspoon Black Pepper
• 0.25 teaspoon Red Pepper Flakes (optional)

Directions

Step 1

Thaw and pat dry the shrimp or scallops if using frozen. Remove any shells or veins from the shrimp, if necessary.

Step 2

Mince the garlic cloves and chop the fresh parsley. Set aside.

Step 3

Heat a large skillet over medium heat and add olive oil.

Step 4

Once the oil is hot, add the shrimp or scallops in a single layer. Sprinkle with salt and black pepper. Cook for 2-3 minutes per side (for shrimp) or 3-4 minutes per side (for scallops) until golden and opaque. Remove from the skillet and set aside.

Step 5

Reduce the heat to low and add butter to the skillet. Allow it to melt completely.

Step 6

Stir in the minced garlic and cook for 1-2 minutes until fragrant, being careful not to let the garlic burn.

Step 7

Add the lemon juice and stir. Sprinkle in the optional red pepper flakes for a subtle kick.

Step 8

Return the cooked shrimp or scallops to the skillet and toss them in the garlic butter sauce for 1-2 minutes to heat through.

Step 9

Remove from heat and garnish with chopped parsley before serving.

Step 10

Serve immediately with crusty bread, over pasta, or alongside a fresh green salad.

Nutrition Facts

Serving size	(576.9g)

Amount per serving	% Daily Value*
Calories	1011.1

Total Fat 63.3g	0%
Saturated Fat 30.7g	0%
Polyunsaturated Fat 1.4g
Cholesterol 983.2mg	0%
Sodium 2209.5mg	0%
Total Carbohydrate 7.5g	0%
Dietary Fiber 0.8g	0%
Total Sugars 1.0g
Protein 110.5g	0%

Vitamin D 0IU	0%
Calcium 225.0mg	0%
Iron 2.5mg	0%
Potassium 1336.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 42.4%

Carbs: 2.9%