Shrimp N Black Bean Chili

Dive into the bold and zesty flavors of Shrimp N Black Bean Chili, a vibrant twist on classic chili that's packed with wholesome ingredients and protein-rich shrimp. This one-pot wonder combines tender shrimp, hearty black beans, and fire-roasted diced tomatoes with green chilies for a smoky, slightly spicy kick. Enhanced with savory cumin, chili powder, and smoked paprika, this chili strikes the perfect balance between spice and warmth. A squeeze of fresh lime juice and a sprinkle of cilantro add a zesty, herbaceous finish, making it a fresh and satisfying meal. Ready in just 45 minutes, this easy-to-make chili is a crowd-pleaser for weeknight dinners or casual gatherings. Serve it with a side of cornbread or tortilla chips to complete this flavorful, gluten-free dish!

Nutriscore Rating: 90/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 1 medium Onion, diced
• 1 medium Red bell pepper, diced
• 3 cloves Garlic, minced
• 2 teaspoons Cumin
• 1.5 teaspoons Chili powder
• 1 teaspoon Smoked paprika
• 1 teaspoon Salt
• 2 cans (15 oz each) Black beans, drained and rinsed
• 1 can (14 oz) Diced tomatoes with green chilies
• 1 can (8 oz) Tomato sauce
• 1 cup Vegetable broth
• 1 pound Raw shrimp, peeled and deveined
• 0.25 cup Fresh cilantro, chopped
• 1 medium Lime, juiced

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and red bell pepper. Sauté for 5-6 minutes, or until softened.

Step 3

Stir in the minced garlic, cumin, chili powder, smoked paprika, and salt. Cook for 1 minute until fragrant.

Step 4

Add the black beans, diced tomatoes with green chilies, tomato sauce, and vegetable broth. Stir well to combine.

Step 5

Bring the mixture to a simmer. Reduce the heat to low, cover, and let it cook for 15 minutes, stirring occasionally.

Step 6

Add the raw shrimp to the pot, stirring them into the chili mixture. Cover and cook for 5-7 minutes, or until the shrimp turn pink and are fully cooked through.

Step 7

Remove the pot from the heat. Stir in the chopped cilantro and lime juice.

Step 8

Taste and adjust seasoning as needed. Serve hot, garnished with additional cilantro if desired.

Nutrition Facts

Serving size	(2307.0g)

Amount per serving	% Daily Value*
Calories	1745.8

Total Fat 39.3g	0%
Saturated Fat 6.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 857.3mg	0%
Sodium 3984.2mg	0%
Total Carbohydrate 188.6g	0%
Dietary Fiber 66.0g	0%
Total Sugars 26.1g
Protein 168.8g	0%

Vitamin D 0IU	0%
Calcium 822.1mg	0%
Iron 23.1mg	0%
Potassium 4538.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.8%

Protein: 37.9%

Carbs: 42.3%