Nutrition Facts for Shrimp mosca

Shrimp Mosca

Bursting with bold, zesty Mediterranean flavors, Shrimp Mosca is a quick yet sophisticated seafood dish that brings dinner to life in just 35 minutes. Succulent shrimp are sautéed in a rich blend of olive oil, butter, and a fragrant medley of garlic, Italian seasoning, oregano, and cracked black pepper, enhanced by a splash of dry white wine that creates an irresistible garlicky sauce perfect for dipping. A sprinkle of fresh parsley adds a vibrant finishing touch, while the optional red pepper flakes provide just the right amount of heat for spice lovers. This one-skillet wonder is best served hot with a crusty loaf of French or Italian bread to mop up every last drop of the luscious sauce. Ideal for a special date night or an elevated weeknight meal, this Shrimp Mosca recipe is as simple as it is indulgent—perfect for seafood enthusiasts craving restaurant-quality flavors at home.

Nutriscore Rating: 70/100
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Image of Shrimp Mosca
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pounds Large shrimp, peeled and deveined
  • 0.25 cup Olive oil
  • 3 tablespoons Unsalted butter
  • 6 cloves Garlic, minced
  • 2 teaspoons Italian seasoning
  • 1 teaspoon Cracked black pepper
  • 1 teaspoon Oregano
  • 0.5 teaspoons Crushed red pepper flakes (optional)
  • 0.5 cup White wine (dry)
  • 3 tablespoons Fresh parsley, chopped
  • 0.5 teaspoons Salt
  • 1 loaf French or Italian bread, for serving

Directions

Step 1

Rinse the shrimp under cold water, then pat them dry with paper towels. Set aside.

Step 2

Heat the olive oil and butter in a large skillet over medium heat until the butter is fully melted and bubbling.

Step 3

Add the minced garlic to the skillet and sauté for 1-2 minutes, or until fragrant but not browned.

Step 4

Stir in the Italian seasoning, cracked black pepper, oregano, and crushed red pepper flakes (if using). Cook for another minute to toast the spices.

Step 5

Increase the heat to medium-high and add the shrimp to the skillet. Cook for 2-3 minutes on one side, then flip the shrimp over.

Step 6

Season the shrimp with salt, then pour in the white wine. Let the mixture simmer for 4-5 minutes, or until the shrimp are fully cooked and pink, and the sauce has slightly reduced.

Step 7

Sprinkle the dish with freshly chopped parsley for a burst of color and flavor.

Step 8

Serve the Shrimp Mosca hot with crusty French or Italian bread on the side to soak up the flavorful garlic sauce.

Nutrition Facts

Serving size (1611.9g)
Amount per serving % Daily Value*
Calories 3036.7
Total Fat 111.0g 0%
Saturated Fat 34.6g 0%
Polyunsaturated Fat 5.3g
Cholesterol 1807.6mg 0%
Sodium 4499.7mg 0%
Total Carbohydrate 236.6g 0%
Dietary Fiber 11.1g 0%
Total Sugars 9.5g
Protein 259.9g 0%
Vitamin D 0IU 0%
Calcium 929.1mg 0%
Iron 18.7mg 0%
Potassium 3116.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%
Protein: 34.8%
Carbs: 31.7%