Shrimp Moringa

Experience the vibrant flavors of *Shrimp Moringa*, a hearty and nutritious dish that masterfully blends the sweetness of tender shrimp with the earthy goodness of fresh moringa leaves. Simmered in rich, creamy coconut milk and infused with the aromatic trio of garlic, ginger, and onion, this recipe delivers a burst of tropical flavors in every bite. A hint of fish sauce and freshly squeezed lime juice adds a tangy, umami depth, while optional bird’s eye chili offers a spicy kick for those craving a little heat. This easy, 35-minute recipe is perfect for a quick weeknight dinner or a satisfying meal served over steamed rice or with crusty bread. Packed with nutrients and loaded with flavor, Shrimp Moringa is a must-try dish that brings comfort and indulgence to your table.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Shrimp, peeled and deveined
• 2 cups Moringa leaves (fresh)
• 400 ml Coconut milk
• 3 cloves Garlic, minced
• 1 medium Onion, finely chopped
• 1 teaspoon Ginger, grated
• 2 tablespoons Vegetable oil
• 1 tablespoon Fish sauce
• 1 tablespoon Lime juice
• 1 piece Bird's eye chili, finely chopped (optional)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Rinse the shrimp under cold water and pat dry. Season with a pinch of salt and black pepper. Set aside.

Step 2

Pick the moringa leaves from their stems, wash thoroughly, and set aside.

Step 3

Heat the vegetable oil in a large pan or wok over medium heat.

Step 4

Add the chopped onion and sauté until translucent, about 3-4 minutes.

Step 5

Stir in the minced garlic, grated ginger, and chopped chili (if using). Sauté for another 1-2 minutes until fragrant.

Step 6

Pour in the coconut milk and bring to a gentle simmer. Season with fish sauce, lime juice, salt, and black pepper.

Step 7

Add the shrimp to the pan and cook for 3-5 minutes, stirring occasionally, until they turn pink and are cooked through.

Step 8

Gently stir in the moringa leaves and cook for another 2-3 minutes until the leaves have wilted and blended into the sauce.

Step 9

Taste and adjust seasoning, if necessary.

Step 10

Serve hot over steamed rice or with crusty bread. Enjoy!

Nutrition Facts

Serving size	(1608.2g)

Amount per serving	% Daily Value*
Calories	1259.0

Total Fat 39.5g	0%
Saturated Fat 6.9g	0%
Polyunsaturated Fat 16.8g
Cholesterol 976.5mg	0%
Sodium 4680.0mg	0%
Total Carbohydrate 95.8g	0%
Dietary Fiber 12.6g	0%
Total Sugars 34.1g
Protein 170.0g	0%

Vitamin D 0IU	0%
Calcium 1202.1mg	0%
Iron 22.8mg	0%
Potassium 3644.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%

Protein: 47.9%

Carbs: 27.0%