Shrimp Mango and Pasta Salad

Brighten up your summer table with this vibrant Shrimp Mango and Pasta Salad, a refreshing fusion of sweet, tangy, and savory flavors that's as beautiful as it is delicious. Tender, paprika-seasoned shrimp are paired with juicy mango, crisp red bell pepper, red onion, and perfectly al dente fusilli pasta, then tossed in a zesty lime and honey dressing that ties it all together. This quick and easy recipe comes together in just 35 minutes and is perfect for a light lunch, picnic, or side dish for your next barbecue. With tropical mango, fresh cilantro, and a subtle garlic kick, this chilled pasta salad promises a burst of flavor in every bite. It's a versatile, crowd-pleasing dish you’ll want to make again and again!

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 lb shrimp (peeled and deveined)
• 8 oz fusilli pasta
• 2 large mango (ripe, diced)
• 1 large red bell pepper (diced)
• 0.5 medium red onion (thinly sliced)
• 0.25 cup cilantro (chopped)
• 2 large lime (juiced)
• 3 tbsp olive oil
• 1 tbsp honey
• 1 clove garlic (minced)
• 0.5 tsp paprika
• 0.5 tsp salt
• 0.25 tsp black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Add the fusilli pasta and cook according to the package instructions until al dente (approximately 8-10 minutes). Drain and rinse the pasta under cold water to cool it down, then set aside.

Step 2

While the pasta is cooking, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the shrimp, paprika, salt, and black pepper, and cook for 2-3 minutes on each side or until the shrimp turns pink and opaque. Remove from heat and set aside to cool.

Step 3

In a small bowl, prepare the dressing by whisking together lime juice, the remaining 2 tablespoons of olive oil, honey, and minced garlic until smooth.

Step 4

In a large mixing bowl, combine the cooled pasta, cooked shrimp, diced mango, red bell pepper, red onion, and chopped cilantro. Pour the dressing over the mixture and gently toss until everything is evenly coated.

Step 5

Taste and adjust the seasoning with additional salt or pepper, if needed.

Step 6

Chill the salad in the refrigerator for at least 20 minutes before serving to allow the flavors to meld.

Step 7

Serve the salad cold, garnished with extra cilantro if desired. Enjoy!

Nutrition Facts

Serving size	(1188.6g)

Amount per serving	% Daily Value*
Calories	1819.4

Total Fat 51.9g	0%
Saturated Fat 8.3g	0%
Polyunsaturated Fat 4.0g
Cholesterol 885.8mg	0%
Sodium 2079.4mg	0%
Total Carbohydrate 213.3g	0%
Dietary Fiber 14.7g	0%
Total Sugars 34.4g
Protein 141.0g	0%

Vitamin D 811.1IU	0%
Calcium 293.6mg	0%
Iron 7.8mg	0%
Potassium 2332.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.8%

Protein: 29.9%

Carbs: 45.3%