Shrimp La Creole

Transport your taste buds straight to Louisiana with this vibrant and flavorful Shrimp La Creole recipe! Bursting with plump shrimp, a medley of sautéed aromatic vegetables, and a rich tomato-based sauce infused with iconic Creole spices, this dish is a celebration of bold Southern flavors. Juicy diced tomatoes, smoky paprika, and a touch of cayenne pepper combine to create a perfectly balanced heat, while fresh parsley adds a pop of brightness. Traditionally served over fluffy white rice, this one-pot wonder is a quick and easy option for a crowd-pleasing weeknight dinner or a festive gathering. Ready in just 45 minutes, Shrimp La Creole transforms simple, wholesome ingredients into a zesty, comforting dish that will leave everyone wanting seconds.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound large shrimp
• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 1 large green bell pepper, diced
• 2 celery stalks, diced
• 3 garlic cloves, minced
• 15 ounces canned diced tomatoes
• 2 tablespoons tomato paste
• 1 cup chicken or seafood stock
• 2 teaspoons Creole seasoning
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• 0.25 teaspoon cayenne pepper
• 1 tablespoon Worcestershire sauce
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped (for garnish)
• 4 cups cooked white rice (for serving)

Directions

Step 1

Peel and devein the shrimp, rinsing them under cold water. Set aside on a plate.

Step 2

Heat the olive oil in a large skillet or Dutch oven over medium heat.

Step 3

Add the diced onion, green bell pepper, and celery to the skillet. Sauté for 5-7 minutes until the vegetables are soft and slightly caramelized.

Step 4

Stir in the minced garlic and cook for an additional 1 minute, being careful not to let it burn.

Step 5

Add the diced tomatoes (with their juices), tomato paste, and chicken or seafood stock to the skillet. Mix well to combine the ingredients.

Step 6

Sprinkle in the Creole seasoning, paprika, thyme, cayenne pepper, salt, and black pepper. Stir thoroughly to evenly distribute the spices.

Step 7

Bring the mixture to a simmer, then reduce the heat to low. Let it cook uncovered for 15 minutes, stirring occasionally to prevent sticking.

Step 8

Add the Worcestershire sauce and stir to integrate it into the sauce.

Step 9

Add the shrimp to the skillet, stirring them into the sauce to coat them evenly. Cook for 5-7 minutes, or until the shrimp turn pink and are fully cooked through.

Step 10

Taste and adjust seasonings as needed.

Step 11

Remove from heat and garnish with fresh parsley.

Step 12

Serve hot over cooked white rice and enjoy your Shrimp La Creole!

Nutrition Facts

Serving size	(2636.2g)

Amount per serving	% Daily Value*
Calories	2312.3

Total Fat 46.7g	0%
Saturated Fat 8.8g	0%
Polyunsaturated Fat 6.3g
Cholesterol 865.8mg	0%
Sodium 4629.0mg	0%
Total Carbohydrate 326.4g	0%
Dietary Fiber 23.2g	0%
Total Sugars 31.0g
Protein 145.8g	0%

Vitamin D 689.5IU	0%
Calcium 733.5mg	0%
Iron 20.8mg	0%
Potassium 3950.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.2%

Protein: 25.3%

Carbs: 56.5%