Shrimp Egg Foo Young

Discover the irresistible flavors of Shrimp Egg Foo Young, a classic Chinese-American dish that's both comforting and loaded with goodness. This savory egg-based pancake is packed with succulent shrimp, crunchy bean sprouts, and aromatic green onions, creating the perfect balance of textures in every bite. The recipe is elevated with a rich, umami-packed gravy made from chicken broth, soy sauce, and a touch of oyster sauce, adding depth to this quick and easy dish. Ready in just 35 minutes, this versatile meal is perfect for busy weeknights or as a crowd-pleasing addition to a festive dinner spread. Serve it hot, drizzled with the savory sauce, and enjoy a restaurant-quality experience right at home.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 250 grams shrimp, peeled and deveined
• 6 large eggs
• 100 grams bean sprouts
• 3 stalks green onions, chopped
• 1 small white onion, finely chopped
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 0.5 teaspoon ground white pepper
• 3 tablespoons vegetable oil
• 1 cup chicken broth
• 1 tablespoon cornstarch
• 3 tablespoons water
• 0.5 teaspoon salt
• 1 teaspoon sugar

Directions

Step 1

In a medium bowl, whisk together the eggs, soy sauce, oyster sauce, and ground white pepper until well combined.

Step 2

Add the chopped white onion, green onions, bean sprouts, and shrimp to the egg mixture and stir to combine.

Step 3

Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium-high heat.

Step 4

Pour a quarter of the egg mixture (approximately one cup) into the pan, spreading it evenly.

Step 5

Cook for about 3-4 minutes on one side, until the edges start to set and the bottom is golden brown.

Step 6

Carefully flip the egg mixture using a spatula and cook for another 2-3 minutes until the other side is golden brown.

Step 7

Transfer the cooked egg foo young to a plate and repeat the process with the remaining egg mixture, adding more oil to the pan as necessary.

Step 8

To make the gravy, combine the chicken broth, sugar, salt, and remaining soy sauce in a small saucepan over medium heat.

Step 9

Bring the mixture to a simmer, stirring occasionally.

Step 10

In a small bowl, dissolve the cornstarch in water to create a slurry.

Step 11

Slowly pour the cornstarch slurry into the simmering broth, stirring continuously until the gravy thickens, about 1-2 minutes.

Step 12

Serve the shrimp egg foo young hot, topped with the savory gravy.

Nutrition Facts

Serving size	(1155.7g)

Amount per serving	% Daily Value*
Calories	1181.4

Total Fat 71.0g	0%
Saturated Fat 15.6g	0%
Polyunsaturated Fat 25.3g
Cholesterol 1604.2mg	0%
Sodium 4241.2mg	0%
Total Carbohydrate 35.3g	0%
Dietary Fiber 4.8g	0%
Total Sugars 14.1g
Protein 108.8g	0%

Vitamin D 246IU	0%
Calcium 377.1mg	0%
Iron 9.1mg	0%
Potassium 1775.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%

Protein: 35.8%

Carbs: 11.6%