Nutrition Facts for Shrimp curry shell salad

Shrimp Curry Shell Salad

Elevate your summer salad game with this vibrant and flavorful Shrimp Curry Shell Salad! Combining tender al dente pasta shells and succulent, perfectly pan-seared shrimp, this dish is dressed in a creamy, tangy curry-infused sauce made with mayonnaise, Greek yogurt, honey, and lime juice. Each bite is a harmonious blend of textures and flavors, from the crunch of finely chopped celery and sweet red bell peppers to the zesty freshness of cilantro and green onions. Quick to prepare in just 35 minutes, this chilled pasta salad is perfect for any occasion, whether as a light lunch, a BBQ side dish, or a refreshing meal prep option. Bursting with bold curry flavors and packed with wholesome ingredients, this healthy and satisfying shrimp salad is a delightful twist on classic pasta salads.

Nutriscore Rating: 69/100
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Image of Shrimp Curry Shell Salad
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 oz medium pasta shells
  • 1 lb medium shrimp (peeled and deveined)
  • 1 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 cup mayonnaise
  • 0.25 cup plain Greek yogurt
  • 1 tbsp curry powder
  • 1 tsp honey
  • 1 tbsp lime juice
  • 2 stalks celery (finely chopped)
  • 1 medium red bell pepper (diced)
  • 3 stalks green onions (thinly sliced)
  • 0.25 cup fresh cilantro (chopped)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the pasta shells and cook until al dente according to the package instructions, about 8-10 minutes. Drain and rinse under cold water to cool. Set aside.

Step 2

While the pasta cooks, heat a skillet over medium heat. Add olive oil. Season the shrimp with half of the salt and black pepper. Cook the shrimp for 2-3 minutes per side until pink and opaque. Remove from heat and let cool slightly.

Step 3

In a small bowl, whisk together the mayonnaise, Greek yogurt, curry powder, honey, lime juice, and the remaining salt and pepper until smooth. Set the dressing aside.

Step 4

In a large mixing bowl, combine the cooled pasta shells, cooked shrimp, celery, red bell pepper, green onions, and cilantro. Toss gently to combine.

Step 5

Pour the curry dressing over the salad and mix until the ingredients are evenly coated. Taste and adjust the seasoning if needed.

Step 6

Cover and refrigerate the salad for at least 15-20 minutes to allow the flavors to meld. Serve chilled, garnished with additional cilantro if desired.

Nutrition Facts

Serving size (1380.1g)
Amount per serving % Daily Value*
Calories 2794.5
Total Fat 109.5g 0%
Saturated Fat 12.4g 0%
Polyunsaturated Fat 1.4g
Cholesterol 1009.6mg 0%
Sodium 5666.3mg 0%
Total Carbohydrate 299.4g 0%
Dietary Fiber 17.5g 0%
Total Sugars 29.1g
Protein 160.9g 0%
Vitamin D 0IU 0%
Calcium 424.3mg 0%
Iron 12.9mg 0%
Potassium 2496.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 22.8%
Carbs: 42.4%