Nutrition Facts for Shrimp caesar wrap

Shrimp Caesar Wrap

Elevate your lunch game with these irresistible Shrimp Caesar Wraps, a fresh and flavorful handheld twist on the classic Caesar salad. Packed with tender, spiced shrimp cooked to perfection, crisp romaine lettuce tossed in creamy Caesar dressing, and a sprinkle of Parmesan cheese all wrapped up in a soft whole wheat tortilla, this recipe is as satisfying as it is wholesome. Optional croutons add a delightful crunch, while a squeeze of lemon takes the flavor to the next level. Ready in just 15 minutes and perfect for a quick meal or grab-and-go lunch, these wraps strike the perfect balance between ease and indulgence. Whether you're a seafood lover or a fan of bold, zesty flavors, this recipe is a must-try!

Nutriscore Rating: 68/100
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Image of Shrimp Caesar Wrap
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 12 pieces raw shrimp (peeled and deveined)
  • 2 tablespoons olive oil
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons paprika
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 cups romaine lettuce
  • 0.25 cups Caesar dressing
  • 2 tablespoons grated Parmesan cheese
  • 2 pieces whole wheat flour tortillas
  • 0.25 cups croutons (optional)
  • 2 pieces lemon wedges (optional)

Directions

Step 1

Preheat a skillet over medium heat.

Step 2

In a mixing bowl, toss the shrimp with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.

Step 3

Cook the shrimp in the preheated skillet for 2-3 minutes per side until pink, opaque, and cooked through. Remove from heat and let cool slightly.

Step 4

Chop the romaine lettuce into bite-sized pieces and place in a bowl.

Step 5

Add the Caesar dressing and grated Parmesan cheese to the lettuce. Toss until evenly coated.

Step 6

Warm the flour tortillas in a dry skillet or microwave for a few seconds to make them pliable.

Step 7

Place an even layer of the dressed lettuce mixture in the center of each tortilla.

Step 8

Top with cooked shrimp, and if desired, sprinkle croutons over the filling for added crunch.

Step 9

Fold in the sides of each tortilla and roll them up tightly to form wraps.

Step 10

Serve immediately with optional lemon wedges for added flavor.

Nutrition Facts

Serving size (490.3g)
Amount per serving % Daily Value*
Calories 964.0
Total Fat 43.2g 0%
Saturated Fat 8.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 350.8mg 0%
Sodium 2408.2mg 0%
Total Carbohydrate 88.6g 0%
Dietary Fiber 9.8g 0%
Total Sugars 10.1g
Protein 60.3g 0%
Vitamin D 0IU 0%
Calcium 404.5mg 0%
Iron 5.9mg 0%
Potassium 1007.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 24.5%
Carbs: 36.0%