Nutrition Facts for Shrimp bog

Shrimp Bog

Discover the comforting flavors of the South with this hearty Shrimp Bog recipe! Combining tender, perfectly cooked shrimp, smoky andouille sausage, and fluffy long-grain white rice, this one-pot wonder is elevated by a savory medley of sautéed onions, celery, bell peppers, and aromatic seasonings like Old Bay and thyme. Simmered in rich chicken stock, this dish is a delightful balance of bold spices and comforting textures, perfect for a family dinner or casual gathering. Garnish with fresh parsley and a squeeze of lemon for a bright, zesty finish. In just under an hour, you can bring this crowd-pleasing Southern classic to life. Perfect for seafood lovers, this Shrimp Bog is certain to be a dinnertime favorite!

Nutriscore Rating: 73/100
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Image of Shrimp Bog
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 1 lb medium shrimp, peeled and deveined
  • 8 oz andouille sausage, sliced
  • 1 cup long-grain white rice
  • 3 cups chicken stock
  • 2 tbsp butter
  • 1 medium yellow onion, finely chopped
  • 2 stalks celery stalks, diced
  • 1 medium green bell pepper, diced
  • 3 cloves garlic cloves, minced
  • 2 tsp Old Bay seasoning
  • 1 tsp dried thyme
  • 0.5 tsp ground black pepper
  • 0.5 tsp salt
  • 2 tbsp chopped parsley (optional, for garnish)
  • 4 wedges lemon wedges (optional, for serving)

Directions

Step 1

In a large, heavy-bottomed pot or Dutch oven, melt the butter over medium heat.

Step 2

Add the chopped onion, celery, and green bell pepper. Sauté for 5-7 minutes, or until the vegetables are softened.

Step 3

Stir in the minced garlic, Old Bay seasoning, dried thyme, salt, and black pepper. Cook for 1-2 minutes, until the spices are fragrant.

Step 4

Add the sliced andouille sausage to the pot. Cook for about 3-4 minutes, stirring occasionally, to release the sausage's flavors.

Step 5

Pour in the chicken stock and bring the mixture to a boil.

Step 6

Add the rice, stirring to combine. Reduce the heat to low, cover with a tight-fitting lid, and simmer for 20-25 minutes, or until the rice is tender and most of the liquid is absorbed.

Step 7

Once the rice is cooked, gently fold in the shrimp. Cover the pot and let the shrimp cook in the residual heat for 5-7 minutes, or until they are opaque and cooked through.

Step 8

Taste and adjust seasoning with additional salt, pepper, or Old Bay seasoning if needed.

Step 9

Garnish with chopped parsley and serve with lemon wedges, if desired. Serve hot.

Nutrition Facts

Serving size (2361.2g)
Amount per serving % Daily Value*
Calories 1965.4
Total Fat 98.4g 0%
Saturated Fat 35.6g 0%
Polyunsaturated Fat 0.7g
Cholesterol 1175.6mg 0%
Sodium 4843.5mg 0%
Total Carbohydrate 93.9g 0%
Dietary Fiber 8.6g 0%
Total Sugars 16.5g
Protein 189.6g 0%
Vitamin D 815.6IU 0%
Calcium 425.1mg 0%
Iron 12.9mg 0%
Potassium 2508.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 37.6%
Carbs: 18.6%