Nutrition Facts for Shrimp bake

Shrimp Bake

Dive into the irresistible flavors of this easy, cheesy Shrimp Bake, a dish that's perfect for seafood lovers and busy weeknights alike! Tender, marinated shrimp are baked to perfection in a creamy layer of melted mozzarella and topped with a golden, crispy panko breadcrumb crust for the ultimate texture and flavor combination. Infused with bold seasonings like garlic, paprika, and Italian herbs, and finished with a fresh parsley garnish and zesty lemon wedges, this one-pan recipe is as satisfying as it is simple. Ready in just 25 minutes, this baked shrimp dish pairs beautifully with rice, pasta, or a crisp green salad for a restaurant-quality meal at home. Whether you're prepping for a casual dinner or entertaining guests, this Shrimp Bake will be your new go-to crowd-pleaser!

Nutriscore Rating: 62/100
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Image of Shrimp Bake
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb medium shrimp, peeled and deveined
  • 4 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 2 tbsp lemon juice
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp ground black pepper
  • 0.25 tsp red pepper flakes (optional)
  • 1 tsp Italian seasoning
  • 1 cup shredded mozzarella cheese
  • 0.5 cup panko breadcrumbs
  • 2 tbsp fresh parsley, chopped
  • 4 lemon wedges (for serving)
  • 1 tbsp olive oil (for drizzling)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish or line it with foil for easy cleanup.

Step 2

In a medium bowl, combine the melted butter, minced garlic, lemon juice, paprika, salt, black pepper, red pepper flakes (if using), and Italian seasoning. Mix well to create the marinade.

Step 3

Add the shrimp to the bowl and toss to coat evenly with the marinade. Let the shrimp sit for 5 minutes to absorb the flavors.

Step 4

Transfer the marinated shrimp to the prepared baking dish, spreading them out in a single layer.

Step 5

Sprinkle the shredded mozzarella cheese evenly over the shrimp.

Step 6

In a small bowl, mix the panko breadcrumbs with a drizzle of olive oil (about 1 tablespoon) to lightly coat them. Sprinkle the breadcrumbs evenly over the cheese layer.

Step 7

Bake in the preheated oven for 12-15 minutes, or until the shrimp are pink and cooked through and the top is golden and bubbly.

Step 8

Remove the shrimp bake from the oven and garnish with chopped fresh parsley.

Step 9

Serve immediately with lemon wedges on the side for extra tang. Pair with a side of rice, pasta, or a fresh salad for a complete meal.

Nutrition Facts

Serving size (834.5g)
Amount per serving % Daily Value*
Calories 1499.0
Total Fat 90.3g 0%
Saturated Fat 46.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1090.1mg 0%
Sodium 2991.1mg 0%
Total Carbohydrate 44.1g 0%
Dietary Fiber 7.2g 0%
Total Sugars 9.1g
Protein 143.7g 0%
Vitamin D 811.1IU 0%
Calcium 1107.4mg 0%
Iron 4.5mg 0%
Potassium 1704.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 36.8%
Carbs: 11.3%