Nutrition Facts for Shrimp and vegetable fried rice

Shrimp and Vegetable Fried Rice

Transform your weeknight dinners with this irresistible Shrimp and Vegetable Fried Rice, a savory and colorful one-pan meal that’s ready in just 40 minutes! This recipe combines tender, succulent shrimp with a vibrant medley of carrots, red bell peppers, and green onions, perfectly paired with fluffy jasmine rice. Infused with the umami depth of soy sauce, oyster sauce, and sesame oil, every bite is packed with bold flavor. The dish features a balanced mix of protein from the shrimp and eggs, paired with crisp, nutrient-rich vegetables, making it a wholesome and satisfying choice. Perfectly customizable, this fried rice can also be tailored with your favorite add-ins. Ideal as a quick dinner or satisfying lunch, this recipe is sure to become a new family favorite. Whether you’re craving takeout or looking for a way to use up leftover rice, Shrimp and Vegetable Fried Rice will hit the spot every time!

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Shrimp and Vegetable Fried Rice
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 cups Cooked jasmine rice
  • 1 pound Shrimp, peeled and deveined
  • 1 medium Carrot, diced
  • 1 cup Frozen peas
  • 1 medium Red bell pepper, diced
  • 3 stalks Green onion, chopped
  • 3 cloves Garlic, minced
  • 2 large Eggs
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 1 teaspoon Sesame oil
  • 3 tablespoons Vegetable oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Begin by preparing all the ingredients. Dice the carrot and red bell pepper, chop the green onions, and mince the garlic. Ensure the shrimp are peeled, deveined, and patted dry.

Step 2

In a small bowl, mix the soy sauce, oyster sauce, and sesame oil. Set aside.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Add the shrimp in a single layer, season with a pinch of salt and pepper, and cook for 2-3 minutes per side until pink and fully cooked. Remove the shrimp from the skillet and set aside.

Step 5

Reduce the heat to medium and add 1 more tablespoon of vegetable oil to the skillet. Crack the eggs into the skillet and lightly scramble them. Cook until just set, then push them to one side of the skillet.

Step 6

Add the remaining tablespoon of vegetable oil to the skillet, and toss in the minced garlic, diced carrot, red bell pepper, and frozen peas. Stir-fry for about 3-4 minutes until the vegetables are tender-crisp.

Step 7

Increase the heat to medium-high. Add the cooked rice to the skillet and stir well, breaking up any clumps.

Step 8

Pour the soy sauce mixture over the rice and vegetables, stirring to coat everything evenly. Cook for 2-3 minutes, allowing the sauce to seep into the rice.

Step 9

Return the cooked shrimp to the skillet, along with the scrambled eggs and chopped green onions. Gently fold everything together and cook for an additional minute.

Step 10

Taste and adjust seasoning with more soy sauce, salt, or pepper if needed.

Step 11

Serve hot and enjoy your Shrimp and Vegetable Fried Rice!

Nutrition Facts

Serving size (1856.2g)
Amount per serving % Daily Value*
Calories 2323.4
Total Fat 71.0g 0%
Saturated Fat 12.5g 0%
Polyunsaturated Fat 31.1g
Cholesterol 1257.8mg 0%
Sodium 4843.4mg 0%
Total Carbohydrate 271.9g 0%
Dietary Fiber 16.9g 0%
Total Sugars 18.4g
Protein 158.7g 0%
Vitamin D 82IU 0%
Calcium 455.1mg 0%
Iron 9.0mg 0%
Potassium 2738.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.1%
Protein: 26.9%
Carbs: 46.1%