Shrimp and Pasta with Creole Cream Sauce

Indulge in the bold, southern-inspired flavors of Shrimp and Pasta with Creole Cream Sauce, a dish that perfectly balances spice and comfort in every bite. Juicy shrimp are seasoned with zesty Cajun spices, sautéed to perfection, and paired with tender linguine or fettuccine. A luscious tomato-based cream sauce, infused with a medley of sautéed onion, bell pepper, celery, and garlic, is elevated by the smoky warmth of paprika and a touch of cayenne for optional heat. This one-pan masterpiece is simmered to flavorful perfection and tossed with pasta, creating a rich, satisfying meal that’s ready in under 45 minutes. Serve it fresh, garnished with vibrant parsley, for a dinner that feels both indulgent and effortless. Perfect for lovers of Cajun cuisine, this dish is a crowd-pleaser for weeknights or special occasions.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound raw shrimp (peeled and deveined)
• 2 tablespoons cajun seasoning
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 1 medium onion (diced)
• 1 medium green bell pepper (diced)
• 2 stalks celery (diced)
• 3 cloves garlic (minced)
• 14 ounces canned diced tomatoes (with juices)
• 1 cup heavy cream
• 0.5 cup low-sodium chicken broth
• 0.5 teaspoon smoked paprika
• 0.25 teaspoon ground cayenne pepper (optional)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 12 ounces linguine or fettuccine pasta
• 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside.

Step 2

Pat the shrimp dry with paper towels. Place them in a bowl and toss them with 1 tablespoon of cajun seasoning.

Step 3

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the shrimp in a single layer and cook for 2-3 minutes per side until they are pink and opaque. Remove the shrimp from the skillet and set aside.

Step 4

Reduce the heat to medium and add the remaining olive oil and butter to the skillet. Once melted, add the diced onion, green bell pepper, and celery. Sauté for 5-7 minutes, until the vegetables soften.

Step 5

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 6

Add the canned diced tomatoes and their juices, the heavy cream, and chicken broth. Stir to combine.

Step 7

Season the sauce with the remaining 1 tablespoon of cajun seasoning, smoked paprika, cayenne pepper (if using), salt, and black pepper. Stir well and simmer the sauce for 10-12 minutes, stirring occasionally, until it thickens slightly.

Step 8

Return the cooked shrimp to the skillet and stir to coat them in the sauce. Simmer for 2-3 minutes until heated through.

Step 9

Toss the cooked pasta with the sauce and shrimp until well-coated.

Step 10

Serve the dish immediately, garnished with chopped fresh parsley.

Nutrition Facts

Serving size	(1962.0g)

Amount per serving	% Daily Value*
Calories	2229.0

Total Fat 110.5g	0%
Saturated Fat 63.3g	0%
Polyunsaturated Fat g
Cholesterol 1159.3mg	0%
Sodium 6585.5mg	0%
Total Carbohydrate 158.1g	0%
Dietary Fiber 20.9g	0%
Total Sugars 28.1g
Protein 137.3g	0%

Vitamin D 0IU	0%
Calcium 520.9mg	0%
Iron 8.8mg	0%
Potassium 2836.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%

Protein: 25.2%

Carbs: 29.1%