Nutrition Facts for Shrimp and mixed green dinner salad

Shrimp and Mixed Green Dinner Salad

Elevate your weeknight meals with this vibrant Shrimp and Mixed Green Dinner Salad, a perfect balance of fresh, crisp vegetables and succulent shrimp. Packed with tender mixed greens, juicy cherry tomatoes, crunchy cucumber, creamy avocado, and tangy crumbled feta, this salad offers a delightful medley of textures and flavors. The shrimp, seasoned with smoky paprika and pan-seared to golden perfection, adds a satisfying protein boost. Tossed in a zesty homemade lemon-garlic vinaigrette with a hint of Dijon mustard and honey, this dish bursts with freshness and sophistication. Ready in just 20 minutes, this light yet filling salad is ideal for a healthy lunch or a quick dinner that doesn’t compromise on taste. Perfect for seafood lovers and salad enthusiasts alike!

Nutriscore Rating: 75/100
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Image of Shrimp and Mixed Green Dinner Salad
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 pound Raw shrimp (peeled and deveined)
  • 6 cups Mixed salad greens (spring mix, spinach, arugula, or your choice)
  • 1 cup Cherry tomatoes (halved)
  • 1 cup Cucumber (sliced)
  • 1 whole Avocado (sliced)
  • 1/3 cup Feta cheese (crumbled)
  • 4 tablespoons Olive oil
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 1 clove Garlic (minced)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Ground black pepper
  • 1/4 teaspoon Paprika
  • 1 tablespoon Olive oil (for cooking shrimp)

Directions

Step 1

In a small bowl, whisk together 4 tablespoons of olive oil, 2 tablespoons lemon juice, minced garlic, Dijon mustard, honey, salt, and ground black pepper to create the homemade vinaigrette. Set aside.

Step 2

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the raw shrimp, sprinkle with paprika, and cook for 2-3 minutes on each side until the shrimp are pink and opaque. Remove from heat and let cool slightly.

Step 3

In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and avocado slices.

Step 4

Add the cooked shrimp and sprinkle the salad with crumbled feta cheese.

Step 5

Drizzle the prepared vinaigrette over the salad and toss gently to combine.

Step 6

Serve immediately and enjoy your fresh Shrimp and Mixed Green Dinner Salad!

Nutrition Facts

Serving size (1357.6g)
Amount per serving % Daily Value*
Calories 1689.9
Total Fat 113.5g 0%
Saturated Fat 26.3g 0%
Polyunsaturated Fat 5.3g
Cholesterol 928.5mg 0%
Sodium 2795.0mg 0%
Total Carbohydrate 48.1g 0%
Dietary Fiber 17.6g 0%
Total Sugars 17.1g
Protein 131.2g 0%
Vitamin D 0IU 0%
Calcium 916.6mg 0%
Iron 7.6mg 0%
Potassium 3326.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 30.2%
Carbs: 11.1%