Nutrition Facts for Shrimp and corn soup

Shrimp and Corn Soup

Dive into a comforting bowl of Shrimp and Corn Soup, a creamy and flavorful dish that combines tender shrimp, sweet corn, and hearty vegetables in a rich broth. This recipe is elevated with a touch of heavy cream, aromatic herbs like thyme and bay leaf, and a delicate kick of paprika and optional cayenne pepper for added warmth. Fresh or frozen corn and succulent shrimp bring a taste of summer to every bite, making it perfect for any season. Quick to prepare in just 45 minutes, this soup is a satisfying meal on its own or paired with crusty bread. Top it off with a sprinkle of fresh parsley and a squeeze of lemon for a bright, citrusy finish. Perfect for weeknights or gatherings, this one-pot wonder will quickly become a family favorite!

Nutriscore Rating: 73/100
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Image of Shrimp and Corn Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 1 tbsp unsalted butter
  • 1 yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 2 celery stalks, diced
  • 1 carrot, diced
  • 1 large potato, peeled and diced
  • 2 cups corn kernels (fresh, canned, or frozen)
  • 4 cups low-sodium chicken or vegetable broth
  • 1 cup heavy cream
  • 1 tsp paprika
  • 0.25 tsp cayenne pepper (optional)
  • 1 tsp fresh thyme leaves
  • 1 bay leaf
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley, chopped (for garnish)
  • 4 lemon wedges (for serving, optional)

Directions

Step 1

Heat olive oil and butter in a large pot over medium heat.

Step 2

Add the chopped onion, garlic, celery, and carrot. Sauté for 5-7 minutes, stirring occasionally, until softened and fragrant.

Step 3

Stir in the diced potato and corn kernels, then cook for another 2 minutes.

Step 4

Pour in the chicken or vegetable broth, and add the paprika, cayenne pepper (if using), thyme, bay leaf, salt, and black pepper.

Step 5

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 15 minutes, or until the potatoes are tender.

Step 6

Gently stir in the peeled and deveined shrimp, and cook for 3-5 minutes, or until the shrimp turn pink and are fully cooked.

Step 7

Reduce the heat to low and stir in the heavy cream. Let the soup warm through, but do not boil.

Step 8

Taste and adjust the seasoning with more salt and pepper, if needed.

Step 9

Serve hot, garnished with fresh parsley and a side of lemon wedges, if desired.

Nutrition Facts

Serving size (2873.8g)
Amount per serving % Daily Value*
Calories 2383.3
Total Fat 129.8g 0%
Saturated Fat 60.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1128.3mg 0%
Sodium 2647.1mg 0%
Total Carbohydrate 169.0g 0%
Dietary Fiber 25.9g 0%
Total Sugars 41.8g
Protein 135.3g 0%
Vitamin D 0IU 0%
Calcium 638.6mg 0%
Iron 8.5mg 0%
Potassium 5012.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 22.7%
Carbs: 28.3%