Nutrition Facts for Shrimp and cheese dip

Shrimp and Cheese Dip

Dive into indulgence with this creamy, cheesy Shrimp and Cheese Dip, a crowd-pleasing appetizer that combines tender, sautéed shrimp with a luscious blend of cream cheese, sharp cheddar, and Monterey Jack. Infused with the flavors of garlic, green onion, and a hint of paprika, this baked dip delivers a perfect balance of savory richness and subtle heat, thanks to an optional dash of hot sauce. Ready in just 30 minutes, this oven-baked dip emerges golden, bubbly, and irresistibly gooey, making it the ultimate centerpiece for gatherings or game-day spreads. Serve it warm with tortilla chips, toasted baguette slices, or crisp veggies for a dip that's as versatile as it is delicious. Perfect for seafood lovers, this shrimp dip recipe is sure to delight!

Nutriscore Rating: 47/100
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Image of Shrimp and Cheese Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 cup Large shrimp, peeled, deveined, and chopped
  • 8 ounces Cream cheese, softened
  • 1 cup Sharp cheddar cheese, shredded
  • 1 cup Monterey Jack cheese, shredded
  • 0.25 cup Mayonnaise
  • 0.25 cup Sour cream
  • 2 cloves Garlic, minced
  • 2 Green onion, finely chopped
  • 1 teaspoon Hot sauce (optional, for heat)
  • 0.5 teaspoon Paprika
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley, chopped (for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium skillet, heat the olive oil over medium heat. Add the chopped shrimp and cook for 2-3 minutes, or until the shrimp are pink and just cooked through. Remove from heat and set aside.

Step 3

In a large mixing bowl, combine the cream cheese, cheddar cheese, Monterey Jack cheese, mayonnaise, sour cream, garlic, green onion, hot sauce (if using), paprika, salt, and black pepper. Mix until well-blended.

Step 4

Fold the cooked shrimp into the cheese mixture until evenly distributed.

Step 5

Transfer the mixture to a medium-sized, oven-safe baking dish and spread it out evenly.

Step 6

Bake in the preheated oven for 18-20 minutes, or until the dip is bubbly and slightly golden on top.

Step 7

Remove from the oven and let it cool slightly for 5 minutes. Garnish with freshly chopped parsley.

Step 8

Serve warm with tortilla chips, toasted baguette slices, or fresh vegetables for dipping.

Nutrition Facts

Serving size (850.4g)
Amount per serving % Daily Value*
Calories 2485.2
Total Fat 208.7g 0%
Saturated Fat 103.7g 0%
Polyunsaturated Fat g
Cholesterol 1019.8mg 0%
Sodium 4371.9mg 0%
Total Carbohydrate 42.4g 0%
Dietary Fiber 1.5g 0%
Total Sugars 12.8g
Protein 122.0g 0%
Vitamin D 470.2IU 0%
Calcium 2034.8mg 0%
Iron 3.9mg 0%
Potassium 1047.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 19.2%
Carbs: 6.7%