Shrimp and Asparagus Stir Fry

Whip up a quick, healthy, and irresistibly flavorful meal with this Shrimp and Asparagus Stir Fry! Perfect for busy weeknights, this dish features tender shrimp and crisp asparagus tossed in a savory-sweet sauce made with soy sauce, oyster sauce, fresh ginger, garlic, and a touch of honey. The cornstarch slurry creates a silky glaze that coats every bite, while sesame oil adds a nutty finish. Ready in just 25 minutes, this stir fry comes together using one skillet or wok, minimizing cleanup without compromising on taste. Serve over steamed rice or noodles, and garnish with green onions and sesame seeds for a restaurant-quality presentation. Packed with protein and vibrant veggies, this stir fry is a delicious way to embrace quick, nutritious cooking at home.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound shrimp (peeled and deveined)
• 1 pound asparagus (trimmed and cut into 2-inch pieces)
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 teaspoon fresh ginger (grated)
• 3 cloves garlic (minced)
• 1 tablespoon honey
• 1 teaspoon cornstarch
• 3 tablespoons water
• 1 tablespoon sesame oil
• 2 tablespoons vegetable oil
• 2 stalks green onion (sliced for garnish)
• 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

In a small bowl, mix together the soy sauce, oyster sauce, grated ginger, minced garlic, and honey. In another small bowl, dissolve the cornstarch in the water and set aside.

Step 2

Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of vegetable oil.

Step 3

Once the oil is hot, add the shrimp. Cook for 2-3 minutes on each side, or until pink and fully cooked through. Remove the shrimp from the skillet and set aside.

Step 4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the asparagus and stir-fry for 3-4 minutes, or until tender-crisp.

Step 5

Return the cooked shrimp to the skillet. Pour the soy sauce mixture over the shrimp and asparagus, stirring to coat.

Step 6

Give the cornstarch-water mixture a quick stir and pour it into the skillet. Stir well and cook for 1-2 minutes, or until the sauce thickens.

Step 7

Drizzle with sesame oil and give the stir fry one final toss.

Step 8

Remove from heat. Garnish with sliced green onions and sesame seeds, if desired.

Step 9

Serve immediately over steamed rice or noodles, and enjoy!

Nutrition Facts

Serving size	(1141.7g)

Amount per serving	% Daily Value*
Calories	1046.5

Total Fat 47.6g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat 22.7g
Cholesterol 885.8mg	0%
Sodium 3478.7mg	0%
Total Carbohydrate 49.8g	0%
Dietary Fiber 11.4g	0%
Total Sugars 27.1g
Protein 125.4g	0%

Vitamin D 811.1IU	0%
Calcium 372.1mg	0%
Iron 13.0mg	0%
Potassium 2389.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%

Protein: 44.4%

Carbs: 17.6%