Shrimp and Asparagus in Dill Sauce

Indulge in the creamy, herbaceous perfection of Shrimp and Asparagus in Dill Sauce, a quick and elegant dish that combines tender shrimp, crisp asparagus, and a velvety sauce bursting with fresh dill and zesty lemon. This one-pan recipe starts by searing shrimp to golden perfection, paired with a simple garlic-infused roux that creates the base for the luscious dill cream sauce. A splash of broth and a swirl of heavy cream bring richness to every bite, while parmesan cheese offers an optional layer of indulgence. Bright, fresh, and ready in just 35 minutes, this dinner is perfect for impressing guests or elevating weeknight meals. Serve it over pasta, rice, or with crusty bread to soak up every last drop of the flavorful sauce. A must-try for seafood lovers!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound shrimp, peeled and deveined
• 1 pound asparagus, trimmed and cut into 2-inch pieces
• 2 tablespoons butter
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 tablespoon all-purpose flour
• 1 cup chicken or vegetable broth
• 0.5 cup heavy cream
• 2 tablespoons fresh dill, chopped
• 1 tablespoon lemon juice
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 cup parmesan cheese, grated (optional)

Directions

Step 1

Begin by prepping the asparagus. Trim off the woody ends, then cut into 2-inch pieces. Set aside.

Step 2

Heat a large skillet over medium heat. Add 1 tablespoon of butter and the olive oil.

Step 3

Once the butter is melted, add the shrimp in a single layer. Cook for 2-3 minutes per side, until pink and opaque. Remove the shrimp from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of butter. Stir in the minced garlic and sauté for 1 minute until fragrant.

Step 5

Sprinkle the flour over the garlic and butter mixture. Stir constantly for 1 minute to cook off the raw taste of the flour.

Step 6

Gradually pour in the chicken or vegetable broth while whisking to prevent lumps. Simmer for 2-3 minutes until slightly thickened.

Step 7

Reduce the heat to low and stir in the heavy cream. Add the fresh dill, lemon juice, salt, and black pepper. Simmer for another 2 minutes to allow the flavors to meld.

Step 8

Return the shrimp to the skillet, along with the asparagus pieces. Toss to coat everything in the dill sauce and cook for 3-4 minutes, or until the asparagus is tender-crisp.

Step 9

Taste and adjust seasoning as needed. If desired, sprinkle grated parmesan cheese over the top for extra richness.

Step 10

Serve hot over rice, pasta, or with a side of crusty bread to soak up the sauce. Enjoy!

Nutrition Facts

Serving size	(1400.5g)

Amount per serving	% Daily Value*
Calories	1577.5

Total Fat 99.9g	0%
Saturated Fat 51.0g	0%
Polyunsaturated Fat 2.0g
Cholesterol 1119.0mg	0%
Sodium 3996.5mg	0%
Total Carbohydrate 30.5g	0%
Dietary Fiber 10.1g	0%
Total Sugars 9.7g
Protein 144.4g	0%

Vitamin D 4.5IU	0%
Calcium 967.7mg	0%
Iron 12.0mg	0%
Potassium 2250.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 36.1%

Carbs: 7.6%