Shrimp and Asparagus
Savor the vibrant flavors of this quick and easy Shrimp and Asparagus stir-fry, a perfect weeknight recipe packed with protein and fresh veggies. Juicy, tender shrimp and crisp-tender asparagus are tossed in a savory sauce made with soy sauce, oyster sauce, and a hint of garlic, creating a harmonious blend of mouthwatering umami goodness. The addition of a touch of chicken broth and cornstarch ensures a silky, flavorful glaze that clings to every bite. Ready in just 20 minutes from start to finish, this one-pan dish is ideal for busy cooks who crave a delicious and nutritious meal. Serve it over steamed rice or noodles for a satisfying dinner that's sure to impress both family and guests. Don't forget the optional red chili flakes for a spicy kick!
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Ingredients
- 1 pound raw shrimp (peeled and deveined)
- 1 pound asparagus
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon chicken broth
- 1 teaspoon cornstarch
- 1 tablespoon water
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red chili flakes (optional)
Directions
Step 1
Rinse the shrimp under cold water and pat them dry with a paper towel. Season with a pinch of salt and pepper and set aside.
Step 2
Trim the tough ends off the asparagus and cut the stalks into 2-inch pieces. Set aside.
Step 3
In a small bowl, whisk together the soy sauce, oyster sauce, chicken broth, cornstarch, and water. Set aside.
Step 4
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side, or until pink and opaque. Remove the shrimp from the skillet and set aside.
Step 5
In the same skillet, add the remaining 1 tablespoon of olive oil. Add the asparagus and sauté for 3-4 minutes, stirring occasionally, until tender-crisp.
Step 6
Add the minced garlic to the skillet and cook for 30 seconds, stirring constantly to avoid burning.
Step 7
Return the cooked shrimp to the skillet with the asparagus. Pour in the prepared sauce and stir to combine.
Step 8
Cook for another 1-2 minutes, or until the sauce has thickened and everything is heated through. Sprinkle red chili flakes if desired.
Step 9
Remove from heat and serve immediately. This dish pairs wonderfully with steamed rice or noodles.
Nutrition Facts
| Serving size | (1026.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 844.2 |
| Total Fat 30.1g | 0% |
| Saturated Fat 5.0g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 857.3mg | 0% |
| Sodium 2729.4mg | 0% |
| Total Carbohydrate 27.7g | 0% |
| Dietary Fiber 10.2g | 0% |
| Total Sugars 8.9g | |
| Protein 122.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 455.3mg | 0% |
| Iron 12.1mg | 0% |
| Potassium 2279.8mg | 0% |
Source of Calories