Nutrition Facts for Shrimp alla aglio

Shrimp Alla Aglio

Succulent, flavorful, and irresistibly aromatic, Shrimp Alla Aglio is a lightning-fast crowd-pleaser that showcases the bold simplicity of Mediterranean cooking. Tender shrimp are seared to perfection and infused with the rich flavors of garlic, extra virgin olive oil, and a touch of heat from crushed red pepper flakes. A bright squeeze of fresh lemon juice adds a zesty punch, while a generous sprinkle of chopped parsley serves as the perfect herbal finish. Ready in just 20 minutes, this one-skillet wonder is ideal for busy weeknights or impressive dinner parties. Serve it alongside crusty bread to soak up the garlicky goodness, or toss it over pasta for a hearty, restaurant-quality meal at home. Keywords: shrimp alla aglio, garlic shrimp recipe, Mediterranean shrimp, quick dinner ideas, one-skillet meals.

Nutriscore Rating: 70/100
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Image of Shrimp Alla Aglio
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 lb Shrimp (peeled and deveined)
  • 6 cloves Garlic (minced)
  • 3 tbsp Extra virgin olive oil
  • 0.5 tsp Crushed red pepper flakes
  • 1 whole Lemon (juiced)
  • 2 tbsp Fresh parsley (chopped)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Directions

Step 1

1. Rinse the shrimp under cold water and pat them dry with a paper towel. Set aside.

Step 2

2. Heat the olive oil in a large skillet over medium heat.

Step 3

3. Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant but not browned.

Step 4

4. Stir in the crushed red pepper flakes and cook for an additional 30 seconds.

Step 5

5. Add the shrimp to the skillet in a single layer. Season with salt and black pepper.

Step 6

6. Cook the shrimp for 2-3 minutes on one side, then flip and cook for another 2-3 minutes, or until they turn pink and opaque.

Step 7

7. Squeeze the juice of one lemon over the shrimp and stir to coat evenly.

Step 8

8. Remove the skillet from heat and garnish the shrimp with fresh chopped parsley.

Step 9

9. Serve immediately as is, with crusty bread, or over pasta for a heartier meal.

Nutrition Facts

Serving size (576.0g)
Amount per serving % Daily Value*
Calories 849.9
Total Fat 47.0g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat g
Cholesterol 885.8mg 0%
Sodium 2048.6mg 0%
Total Carbohydrate 10.9g 0%
Dietary Fiber 1.0g 0%
Total Sugars 1.7g
Protein 110.5g 0%
Vitamin D 811.1IU 0%
Calcium 217.6mg 0%
Iron 2.7mg 0%
Potassium 1348.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%
Protein: 48.6%
Carbs: 4.8%