Shrimp a La Greque

Transport your taste buds to the sunny shores of Greece with Shrimp a La Greque, a vibrant and flavorful Mediterranean dish that's as easy to prepare as it is satisfying. Succulent shrimp are sautéed to perfection in a tangy tomato and white wine sauce, infused with aromatic garlic, onion, and a touch of oregano. This one-pan masterpiece is finished with fresh dill, parsley, and creamy crumbled feta for a burst of herbaceous and savory notes in every bite. Perfect for a quick weeknight dinner, this dish pairs beautifully with crusty bread or a side of rice to soak up the luscious sauce. Ready in just 35 minutes, Shrimp a La Greque is the ultimate combination of simplicity and bold flavor—a must-try for seafood lovers and Mediterranean cuisine enthusiasts alike!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 medium onion, finely chopped
• 3 garlic cloves, minced
• 14.5 oz canned diced tomatoes, including juice
• 0.5 cup dry white wine
• 1 tsp dried oregano
• 2 tbsp fresh dill, chopped
• 2 tbsp fresh parsley, chopped
• 0.75 cup feta cheese, crumbled
• 0.5 tsp salt
• 0.25 tsp black pepper
• 1 lemon, cut into wedges

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the chopped onion and sauté for 3-4 minutes, until softened.

Step 3

Stir in the minced garlic and cook for 1 more minute, until fragrant.

Step 4

Add the canned diced tomatoes (with their juice), white wine, dried oregano, salt, and black pepper. Stir to combine.

Step 5

Bring the mixture to a simmer and cook for 8-10 minutes, allowing the sauce to slightly thicken.

Step 6

While the sauce is cooking, check the shrimp for any remaining shells or veins and pat them dry with a paper towel.

Step 7

Once the sauce has thickened, add the shrimp to the skillet in a single layer.

Step 8

Cook for 3-4 minutes per side, or until the shrimp are pink and opaque.

Step 9

Remove the skillet from heat and sprinkle the chopped dill, parsley, and crumbled feta cheese evenly over the shrimp and sauce.

Step 10

Serve immediately with fresh lemon wedges on the side for squeezing over the dish.

Nutrition Facts

Serving size	(1356.8g)

Amount per serving	% Daily Value*
Calories	1436.1

Total Fat 69.1g	0%
Saturated Fat 30.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1007.3mg	0%
Sodium 4347.2mg	0%
Total Carbohydrate 48.2g	0%
Dietary Fiber 8.5g	0%
Total Sugars 22.9g
Protein 140.3g	0%

Vitamin D 0IU	0%
Calcium 1329.3mg	0%
Iron 6.5mg	0%
Potassium 2542.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%

Protein: 40.8%

Carbs: 14.0%