Shredded Chicken

Transform your meal prep game with this easy, flavorful Shredded Chicken recipe that’s ready in just 30 minutes! Made with tender boneless, skinless chicken breasts simmered in savory chicken broth and seasoned with a perfect blend of garlic powder, onion powder, paprika, salt, and black pepper, this dish delivers moist, juicy chicken with minimal effort. A quick sear in olive oil adds extra depth of flavor, and the versatile shredded chicken can be used in tacos, salads, sandwiches, or casseroles. With just five minutes of prep time and the convenience of using everyday pantry ingredients, this recipe is perfect for weeknight dinners, meal planning, or stocking your freezer with an essential protein base for countless dishes.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:25 mins

Total Time:30 mins

Servings: 6

Ingredients

• 2 pounds boneless, skinless chicken breasts
• 2 cups chicken broth
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large skillet or pot over medium heat.

Step 2

Season the chicken breasts on both sides with garlic powder, onion powder, paprika, salt, and black pepper.

Step 3

Sear the chicken breasts in the skillet for about 3-4 minutes per side, until golden brown. This step is optional but adds additional flavor.

Step 4

Pour the chicken broth into the skillet or pot, ensuring the chicken is mostly submerged in the liquid. If needed, add more broth or water.

Step 5

Bring the liquid to a gentle simmer, then reduce the heat to low. Cover the skillet or pot and cook for 15-20 minutes, or until the chicken is fully cooked (internal temperature reaches 165°F).

Step 6

Remove the chicken from the skillet and let it rest for 5 minutes.

Step 7

Shred the chicken using two forks or a stand mixer with the paddle attachment on low speed.

Step 8

Optional: Return the shredded chicken to the skillet with the remaining broth to keep it moist and flavorful until ready to serve.

Step 9

Use the shredded chicken immediately in your recipes or store it in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

Nutrition Facts

Serving size	(1416.1g)

Amount per serving	% Daily Value*
Calories	1684.0

Total Fat 47.1g	0%
Saturated Fat 11.3g	0%
Polyunsaturated Fat 1.3g
Cholesterol 771.1mg	0%
Sodium 4146.1mg	0%
Total Carbohydrate 7.9g	0%
Dietary Fiber 1.7g	0%
Total Sugars 1.4g
Protein 288.9g	0%

Vitamin D 9.1IU	0%
Calcium 162.7mg	0%
Iron 10.5mg	0%
Potassium 2846.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%

Protein: 71.7%

Carbs: 2.0%