Nutrition Facts for Shredded carrots for two

Shredded Carrots for Two

Brighten up your table with this quick and refreshing recipe for Shredded Carrots for Two, a simple yet elegant side dish perfect for intimate meals. Featuring finely shredded carrots tossed in a zesty lemon-honey dressing with a hint of olive oil, salt, and pepper, this recipe balances sweet and savory flavors in every bite. Ready in just 10 minutes with no cooking required, it’s a light and healthy option that pairs beautifully with grilled meats, roasted vegetables, or as a crisp addition to your favorite salad. Optional fresh parsley adds a pop of color and fresh herbaceous notes, making it as visually appealing as it is delicious. Whether served immediately or slightly chilled for a marinated twist, this recipe is sure to be a hit for any occasion.

Nutriscore Rating: 31/100
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Image of Shredded Carrots for Two
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 large carrots
  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 1 tablespoon fresh parsley (optional)

Directions

Step 1

Wash and peel the carrots, removing any dirt or blemishes.

Step 2

Using a box grater or a food processor with a shredding attachment, shred the carrots into fine, even strands.

Step 3

In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper to create a dressing.

Step 4

Drizzle the dressing over the shredded carrots and toss well to thoroughly coat.

Step 5

If desired, finely chop the parsley and sprinkle it over the top for added freshness and flavor.

Step 6

Serve immediately as a side dish or refrigerate for up to 1 hour for a slightly chilled and marinated version.

Nutrition Facts

Serving size (38.4g)
Amount per serving % Daily Value*
Calories 151.5
Total Fat 14.0g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 591.1mg 0%
Total Carbohydrate 7.0g 0%
Dietary Fiber 0.1g 0%
Total Sugars 6.1g
Protein 0.1g 0%
Vitamin D 0IU 0%
Calcium 3.8mg 0%
Iron 0.2mg 0%
Potassium 25.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.6%
Protein: 0.3%
Carbs: 18.1%