Nutrition Facts for Shredded cabbage salad

Shredded Cabbage Salad

Crisp, colorful, and bursting with flavor, this Shredded Cabbage Salad is a quick and healthy side dish that’s perfect for any occasion! Featuring finely shredded green cabbage, crunchy carrots, sweet red bell pepper, and a fresh sprinkle of parsley and green onions, this vibrant salad delivers a satisfying crunch in every bite. A tangy-sweet homemade dressing made with olive oil, apple cider vinegar, and honey ties everything together, offering a refreshing balance of flavors. Ready in just 20 minutes, this simple no-cook recipe is a versatile addition to your meal—serve it chilled or at room temperature as a zesty side dish or pair it with your favorite protein for a light and wholesome main course. Whether for picnics, potlucks, or weeknight dinners, this shredded cabbage salad is a go-to crowd-pleaser that’s as nutritious as it is delicious!

Nutriscore Rating: 70/100
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Image of Shredded Cabbage Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 medium head Green cabbage
  • 2 large Carrot
  • 1 medium Red bell pepper
  • 0.5 cup Fresh parsley
  • 3 stalks Green onions
  • 0.25 cup Olive oil
  • 3 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

1. Core the green cabbage and finely shred it using a sharp knife or a mandoline. Place the shredded cabbage in a large bowl.

Step 2

2. Peel and grate the carrots using a large-holed grater. Add the grated carrots to the bowl with the cabbage.

Step 3

3. Remove the seeds from the red bell pepper and slice it into thin strips. Add the strips to the cabbage and carrots.

Step 4

4. Chop the fresh parsley finely and add it to the salad mixture.

Step 5

5. Finely slice the green onions and toss them into the bowl as well.

Step 6

6. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper until the mixture is well combined and emulsified.

Step 7

7. Pour the dressing over the shredded vegetables and herbs in the large bowl.

Step 8

8. Use salad tongs or clean hands to thoroughly mix the salad until all the ingredients are well coated with the dressing.

Step 9

9. Let the salad sit for about 10 minutes to allow the flavors to meld together. Toss again before serving.

Step 10

10. Serve the shredded cabbage salad chilled or at room temperature as a side dish or a light, refreshing main course.

Nutrition Facts

Serving size (808.9g)
Amount per serving % Daily Value*
Calories 780.0
Total Fat 57.4g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 2539.1mg 0%
Total Carbohydrate 62.2g 0%
Dietary Fiber 17.7g 0%
Total Sugars 38.9g
Protein 8.7g 0%
Vitamin D 0IU 0%
Calcium 271.1mg 0%
Iron 5.6mg 0%
Potassium 1602.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 4.3%
Carbs: 31.1%