Shred's Awesome Autumn Baked Meatballs

Cozy up to the flavors of fall with Shred's Awesome Autumn Baked Meatballs, a hearty and aromatic dish perfect for cooler weather. These tender meatballs combine ground beef and pork with panko breadcrumbs, Parmesan cheese, and a dusting of warming spices like cinnamon and nutmeg for an autumn-inspired twist. Finely chopped onion, garlic, and fresh parsley add savory depth, while a quick soak of the breadcrumbs in milk ensures a moist, melt-in-your-mouth texture. Baked to golden perfection in just 25 minutes, these meatballs are as easy as they are delicious. Serve them smothered in marinara sauce, paired with pasta, or as a savory appetizer for your fall gatherings. This recipe’s comforting flavors and simplicity make it a must-try for the season!

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 lb Ground beef
• 0.5 lb Ground pork
• 0.5 cup Panko breadcrumbs
• 0.25 cup Milk
• 1 large Egg
• 0.5 cup Yellow onion, finely chopped
• 2 cloves Garlic, minced
• 2 tbsp Fresh parsley, chopped
• 0.25 cup Parmesan cheese, grated
• 0.25 tsp Ground cinnamon
• 0.25 tsp Ground nutmeg
• 1 tsp Salt
• 0.5 tsp Black pepper
• 1 tbsp Olive oil (for greasing)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease it with olive oil.

Step 2

In a small bowl, combine the panko breadcrumbs and milk. Let the mixture sit for 2-3 minutes until the breadcrumbs absorb the milk and soften.

Step 3

In a large mixing bowl, combine the ground beef, ground pork, soaked breadcrumbs, egg, chopped onion, minced garlic, chopped parsley, and grated Parmesan cheese.

Step 4

Add the ground cinnamon, ground nutmeg, salt, and black pepper to the meat mixture. Mix everything thoroughly with your hands or a spatula until just combined. Avoid overmixing to keep the meatballs tender.

Step 5

Using clean hands, scoop about 1 1/2 tablespoons of the mixture and roll it into a ball. Repeat until the mixture is used up, placing the meatballs evenly spaced on the prepared baking sheet.

Step 6

Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the meatballs are cooked through and have a golden brown crust.

Step 7

Remove the meatballs from the oven and let them rest for 5 minutes. Serve warm with your favorite marinara sauce, pasta, or as a standalone appetizer.

Nutrition Facts

Serving size	(877.4g)

Amount per serving	% Daily Value*
Calories	1936.1

Total Fat 136.0g	0%
Saturated Fat 54.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 550.7mg	0%
Sodium 983.9mg	0%
Total Carbohydrate 33.6g	0%
Dietary Fiber 3.3g	0%
Total Sugars 8.2g
Protein 149.8g	0%

Vitamin D 26.8IU	0%
Calcium 464.5mg	0%
Iron 11.4mg	0%
Potassium 1401.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 30.6%

Carbs: 6.9%