Nutrition Facts for Shirred eggs with feta

Shirred Eggs with Feta

Indulge in the creamy, comforting elegance of Shirred Eggs with Feta, a quick and effortless recipe perfect for breakfast or brunch sophistication. This dish combines rich, baked eggs with tangy crumbles of feta cheese, luscious heavy cream, and the vibrant pop of roasted cherry tomatoes. Prepared in individual ramekins, these oven-baked eggs are seasoned with just the right touch of salt and pepper and finished with a fragrant sprinkle of fresh parsley and dill for a delightful herby garnish. Ready in just 25 minutes, this savory creation is best served hot with crusty bread or a crisp side salad, making it an irresistible centerpiece for your table. Simple yet elevated, Shirred Eggs with Feta is your go-to recipe for a gourmet twist on classic baked eggs.

Nutriscore Rating: 57/100
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Image of Shirred Eggs with Feta
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 4 pieces large eggs
  • 60 grams feta cheese
  • 60 milliliters heavy cream
  • 10 grams unsalted butter
  • 4 pieces cherry tomatoes
  • 1 tablespoon fresh parsley (chopped)
  • 1 tablespoon fresh dill (chopped)
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Preheat your oven to 190°C (375°F).

Step 2

Grease two small ovenproof ramekins or dishes with the unsalted butter to ensure the eggs don’t stick.

Step 3

Crumble the feta cheese evenly into the two ramekins, spreading it across the bottoms.

Step 4

Halve the cherry tomatoes and add two halves to each ramekin, nestling them between the feta.

Step 5

Carefully crack two eggs into each ramekin, being cautious not to break the yolks.

Step 6

Drizzle 30 milliliters of heavy cream over the eggs in each ramekin to add richness.

Step 7

Season lightly with salt and black pepper, being mindful that feta is naturally salty.

Step 8

Place the ramekins on a baking sheet to catch any potential spills and transfer them to the preheated oven.

Step 9

Bake for 12–15 minutes, or until the egg whites are set but the yolks are still runny. The cooking time may vary slightly depending on your oven and ramekin size.

Step 10

Once baked, carefully remove the ramekins from the oven using oven mitts and place them on a heatproof surface.

Step 11

Garnish the shirred eggs with freshly chopped parsley and dill for a burst of color and flavor.

Step 12

Serve immediately with crusty bread or a side salad, if desired.

Nutrition Facts

Serving size (404.5g)
Amount per serving % Daily Value*
Calories 727.3
Total Fat 61.7g 0%
Saturated Fat 31.0g 0%
Polyunsaturated Fat 0.4g
Cholesterol 879.5mg 0%
Sodium 1582.1mg 0%
Total Carbohydrate 9.6g 0%
Dietary Fiber 1.1g 0%
Total Sugars 1.8g
Protein 33.4g 0%
Vitamin D 169.6IU 0%
Calcium 430.7mg 0%
Iron 5.1mg 0%
Potassium 523.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.4%
Protein: 18.4%
Carbs: 5.3%