Nutrition Facts for Shirley's sweet potato souffle

Shirley's Sweet Potato Souffle

Bring a touch of Southern comfort to your table with Shirley's Sweet Potato Soufflé—a luscious blend of creamy mashed sweet potatoes crowned with a buttery, pecan-studded crumble. This classic holiday recipe combines simple pantry staples like brown sugar, vanilla extract, and all-purpose flour to create a dessert-worthy dish that doubles as a satisfying side. With its irresistibly golden topping and velvety smooth base, this soufflé is the perfect harmony of sweet and savory. Ready in just over an hour, it’s an easy crowd-pleaser for Thanksgiving, family dinners, or any occasion that calls for a touch of indulgence. Dust off that 9x13-inch baking dish and let the cozy aromas of this sweet potato soufflé fill your home!

Nutriscore Rating: 55/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Shirley's Sweet Potato Souffle
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 4 large sweet potatoes
  • 6 tablespoons unsalted butter
  • 1 cup granulated sugar
  • 0.5 cup whole milk
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 0.33 cup all-purpose flour
  • 1 cup brown sugar
  • 0.5 cup pecans
  • 4 tablespoons unsalted butter (for topping)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.

Step 2

Peel and cube the sweet potatoes. Boil them in a large pot of water until fork-tender, about 15-20 minutes. Drain and transfer to a large bowl.

Step 3

Mash the sweet potatoes until smooth. Stir in 6 tablespoons of unsalted butter, granulated sugar, milk, eggs, and vanilla extract until fully combined and creamy.

Step 4

Pour the sweet potato mixture into the prepared baking dish, spreading it evenly.

Step 5

In a separate mixing bowl, prepare the topping by combining the all-purpose flour, brown sugar, and chopped pecans. Cut in the 4 tablespoons of butter (for topping) using a pastry cutter or your hands until the mixture resembles coarse crumbs.

Step 6

Sprinkle the pecan topping evenly over the sweet potato mixture.

Step 7

Bake in the preheated oven for 30-35 minutes, or until the topping is golden and the soufflé is set.

Step 8

Let cool for 5-10 minutes before serving. Enjoy this sweet and nutty delight!

Nutrition Facts

Serving size (1471.6g)
Amount per serving % Daily Value*
Calories 3324.6
Total Fat 131.9g 0%
Saturated Fat 76.6g 0%
Polyunsaturated Fat 0.1g
Cholesterol 696.6mg 0%
Sodium 646.3mg 0%
Total Carbohydrate 525.4g 0%
Dietary Fiber 22.7g 0%
Total Sugars 380.0g
Protein 32.6g 0%
Vitamin D 163.7IU 0%
Calcium 578.4mg 0%
Iron 9.6mg 0%
Potassium 595.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%
Protein: 3.8%
Carbs: 61.5%