Shirataki Tofu Noodle Ramen

Dive into a bowl of cozy comfort with this Shirataki Tofu Noodle Ramen, a low-carb, high-flavor twist on the classic Japanese favorite. Perfect for a quick and satisfying weeknight meal, this recipe combines tender shirataki tofu noodles with a rich umami-packed broth made from miso paste, soy sauce, and aromatic garlic and ginger. Shiitake mushrooms and baby spinach add earthy depth and vibrant greens, while julienned carrots lend a touch of sweetness and crunch. Topped with soft-boiled eggs, strips of nori, and a sprinkle of green onions, each bowl is a nourishing masterpiece that comes together in just 30 minutes. Whether you're embracing a keto-friendly lifestyle or simply looking for a lighter ramen option, this dish is sure to become a go-to favorite.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 2

Ingredients

• 14 oz Shirataki tofu noodles
• 4 cups Chicken or vegetable broth
• 3 cloves Garlic
• 1 tablespoon Ginger
• 2 tablespoons Soy sauce
• 1 teaspoon Sesame oil
• 2 tablespoons Miso paste
• 1 cup Shiitake mushrooms (fresh or dried)
• 2 cups Baby spinach
• 1 Carrot, julienned
• 2 Green onions, sliced
• 2 Soft-boiled eggs
• 1 sheet Nori sheets, cut into strips
• 0.5 teaspoon Red pepper flakes (optional)

Directions

Step 1

Drain and rinse the shirataki tofu noodles thoroughly under cold water. Boil the noodles for 2-3 minutes to remove any odor, then drain and set aside.

Step 2

Heat a pot over medium heat and add the sesame oil. Sauté the minced garlic and grated ginger until fragrant, about 1-2 minutes.

Step 3

Add the chicken or vegetable broth to the pot and bring it to a simmer.

Step 4

Whisk in the soy sauce and miso paste until fully dissolved.

Step 5

If using dried shiitake mushrooms, soak them in warm water for 10 minutes, then slice them. Add the mushrooms (fresh or rehydrated) to the broth and simmer for 5 minutes.

Step 6

Add the carrots and cook for an additional 3 minutes.

Step 7

Reduce the heat and add the baby spinach, stirring until just wilted.

Step 8

Divide the drained shirataki tofu noodles between two bowls.

Step 9

Ladle the hot broth and vegetables over the noodles.

Step 10

Top each bowl with a soft-boiled egg, sliced green onions, nori strips, and a sprinkle of red pepper flakes if desired.

Step 11

Serve immediately and enjoy your comforting bowl of Shirataki Tofu Noodle Ramen!

Nutrition Facts

Serving size	(1895.9g)

Amount per serving	% Daily Value*
Calories	587.8

Total Fat 30.6g	0%
Saturated Fat 6.2g	0%
Polyunsaturated Fat 5.9g
Cholesterol 372mg	0%
Sodium 6275.3mg	0%
Total Carbohydrate 57.0g	0%
Dietary Fiber 18.8g	0%
Total Sugars 15.6g
Protein 35.8g	0%

Vitamin D 255.2IU	0%
Calcium 334.4mg	0%
Iron 8.5mg	0%
Potassium 1465.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%

Protein: 22.1%

Carbs: 35.3%