Dive into the world of bold, low-carb flavors with this Shirataki Noodles with Soy Sauce and Chili Oil recipe—an irresistibly savory, gluten-free dish that’s bursting with spice and umami! Perfect for busy weeknights, this recipe combines the unique, guilt-free texture of shirataki noodles with the aromatic flavors of garlic, sesame oil, and a fiery kick of chili oil. Tossed with soy sauce and a sprinkle of red chili flakes, these noodles are balanced by fresh green onions and nutty sesame seeds for a vibrant finish. Ready in just 15 minutes, this versatile dish is ideal as a light main course or a delicious side. Enjoy the ultimate blend of heat and flavor for your next quick, delicious meal!
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Rinse the shirataki noodles under cold water for about 2-3 minutes to remove their natural aroma and set aside to drain.
In a medium-sized pan over medium heat, add sesame oil and minced garlic. Sauté the garlic for about 1 minute until it becomes fragrant.
Add the drained shirataki noodles to the pan and stir-fry for about 3-4 minutes to evaporate any excess water from the noodles.
Reduce the heat to low, add soy sauce, chili oil, and half of the sliced green onions. Stir well to ensure the noodles are coated evenly.
Season with salt, black pepper, and red chili flakes. Continue cooking for another 2 minutes to allow the flavors to meld.
Transfer the noodles to serving plates. Garnish with the remaining green onions and sprinkle sesame seeds on top.
Serve immediately while hot and enjoy your spicy shirataki noodle dish!
Serving size | (300.6g) |
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Amount per serving | % Daily Value* |
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Calories | 317.2 |
Total Fat 29.5g | 0% |
Saturated Fat 4.2g | 0% |
Polyunsaturated Fat 6.6g | |
Cholesterol 0mg | 0% |
Sodium 1749.6mg | 0% |
Total Carbohydrate 12.9g | 0% |
Dietary Fiber 5.9g | 0% |
Total Sugars 0.9g | |
Protein 4.5g | 0% |
Vitamin D 0IU | 0% |
Calcium 85.8mg | 0% |
Iron 2.2mg | 0% |
Potassium 262.4mg | 0% |
Source of Calories