Nutrition Facts for Shipwreck dinner

Shipwreck Dinner

Dive into hearty comfort with this classic Shipwreck Dinner—a one-pot wonder that layers robust flavors and wholesome ingredients for a meal the whole family will love. Perfectly browned ground beef pairs with tender slices of russet potatoes, carrots, and celery, all simmered in a rich, savory sauce made from diced tomatoes, condensed tomato soup, and a splash of Worcestershire sauce for added depth. Topped with optional melted cheddar cheese and fresh parsley, this budget-friendly recipe is as easy to make as it is satisfying. Ready in just an hour with minimal prep, this versatile dish is perfect for busy weeknights or casual family meals. Both comforting and nutritious, Shipwreck Dinner is your go-to recipe for a stress-free, crowd-pleasing dinner!

Nutriscore Rating: 72/100
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Image of Shipwreck Dinner
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 3 medium russet potatoes, peeled and sliced
  • 2 large carrots, peeled and sliced
  • 2 stalks celery stalks, chopped
  • 14.5 ounces canned diced tomatoes
  • 10.5 ounces condensed tomato soup
  • 1 cup water
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 cup shredded cheddar cheese (optional, for serving)
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

In a large skillet or Dutch oven, heat over medium-high heat and add the ground beef.

Step 2

Cook the beef until browned, about 5-7 minutes, breaking it apart with a wooden spoon. Drain excess grease if needed.

Step 3

Add the diced onion and minced garlic to the skillet. Sauté for 2-3 minutes until the onion is translucent and fragrant.

Step 4

Layer the sliced potatoes on top of the cooked beef mixture, followed by the sliced carrots and chopped celery.

Step 5

In a medium bowl, combine the canned diced tomatoes, condensed tomato soup, water, Worcestershire sauce, salt, black pepper, and paprika. Mix well to create the sauce.

Step 6

Pour the sauce evenly over the layered ingredients in the skillet or Dutch oven.

Step 7

Cover the skillet with a lid and bring the mixture to a gentle simmer over medium heat. Reduce the heat to low and let it cook for 35-40 minutes, or until the potatoes and carrots are tender.

Step 8

Remove the lid and give the dish a gentle stir to combine the layers. Taste and adjust seasonings if needed.

Step 9

Optional: Sprinkle shredded cheddar cheese over the top and cover again for 2-3 minutes, until the cheese melts.

Step 10

Garnish with fresh parsley (if using) and serve hot.

Nutrition Facts

Serving size (2531.2g)
Amount per serving % Daily Value*
Calories 2457.3
Total Fat 130.0g 0%
Saturated Fat 59.2g 0%
Polyunsaturated Fat 3.5g
Cholesterol 449.3mg 0%
Sodium 5676.6mg 0%
Total Carbohydrate 211.2g 0%
Dietary Fiber 26.4g 0%
Total Sugars 60.8g
Protein 129.1g 0%
Vitamin D 24IU 0%
Calcium 1469.7mg 0%
Iron 20.2mg 0%
Potassium 5844.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 20.4%
Carbs: 33.4%