Nutrition Facts for Shikarni cinnamon flavored banana yogurt

Shikarni Cinnamon Flavored Banana Yogurt

Indulge in the exotic flavors of Shikarni Cinnamon Flavored Banana Yogurt, a quick and wholesome dessert bursting with creamy, spiced sweetness. This easy-to-make recipe combines ripe bananas and velvety plain yogurt for a luscious base, sweetened naturally with honey and infused with warm spices like cinnamon and cardamom. The addition of crunchy chopped nuts and chewy raisins provides a delightful texture contrast, while a pinch of salt subtly enhances the overall sweetness. Ready in just 10 minutes and requiring no cooking, this nutritious treat is perfect for a light dessert or a refreshing snack. Serve it chilled for an extra burst of cool, spiced goodness.

Nutriscore Rating: 69/100
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Image of Shikarni Cinnamon Flavored Banana Yogurt
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 pieces Ripe bananas
  • 1 cup Plain yogurt (full-fat or Greek)
  • 2 tablespoons Honey
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Cardamom powder
  • 2 tablespoons Chopped nuts (e.g., almonds, cashews, or pistachios)
  • 1 tablespoon Raisins
  • 1 pinch Salt

Directions

Step 1

Peel the bananas and place them in a mixing bowl.

Step 2

Use a fork to mash the bananas until smooth. A few small chunks are fine for added texture.

Step 3

Add the plain yogurt to the mashed bananas and mix well until fully combined.

Step 4

Stir in the honey, ground cinnamon, and cardamom powder. Mix thoroughly to distribute the flavors evenly.

Step 5

Add a pinch of salt to enhance the sweetness and stir again.

Step 6

Fold in the chopped nuts and raisins, reserving a small amount for garnish if desired.

Step 7

Divide the mixture evenly into serving bowls or glasses.

Step 8

Sprinkle the reserved chopped nuts and a dash of cinnamon on top as garnish.

Step 9

Serve immediately or chill in the refrigerator for 15-20 minutes before serving for a refreshing dessert.

Nutrition Facts

Serving size (534.6g)
Amount per serving % Daily Value*
Calories 545.8
Total Fat 8.7g 0%
Saturated Fat 5.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 32.0mg 0%
Sodium 259.8mg 0%
Total Carbohydrate 112.6g 0%
Dietary Fiber 7.7g 0%
Total Sugars 80.6g
Protein 13.0g 0%
Vitamin D 0IU 0%
Calcium 278.4mg 0%
Iron 1.4mg 0%
Potassium 1368.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.5%
Protein: 9.0%
Carbs: 77.6%