Shiitake Skewers

Perfect for a quick appetizer or a flavorful plant-based main dish, these Grilled Shiitake Skewers bring bold umami flavors to your table in just 30 minutes. Succulent shiitake mushroom caps are soaked in a savory marinade of soy sauce, honey, garlic, ginger, and sesame oil, then grilled to smoky perfection for tender mushrooms with a slight char. Finished with a sprinkle of sesame seeds and fresh green onions, these skewers are as visually appealing as they are delicious. Serve them as a crowd-pleasing starter or pair with steamed rice and stir-fried vegetables for a complete vegetarian feast. Ideal for BBQs, weeknight dinners, or holiday spreads, this simple yet impressive recipe is sure to become a go-to favorite!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams Shiitake mushrooms
• 4 tablespoons Soy sauce
• 2 tablespoons Olive oil
• 1 tablespoon Rice vinegar
• 1 tablespoon Honey
• 2 pieces Garlic cloves, minced
• 1 teaspoon Fresh ginger, grated
• 1 teaspoon Sesame oil
• 1 teaspoon Sesame seeds
• 2 pieces Green onions, thinly sliced
• 10 pieces Wooden skewers

Directions

Step 1

Soak the wooden skewers in water for 15-20 minutes to prevent them from burning during grilling.

Step 2

Clean the shiitake mushrooms by gently wiping them with a damp cloth to remove dirt. Remove the stems, but keep the caps intact.

Step 3

In a large bowl, whisk together the soy sauce, olive oil, rice vinegar, honey, minced garlic, grated ginger, and sesame oil to create the marinade.

Step 4

Add the shiitake mushroom caps to the bowl, ensuring they are well-coated with the marinade. Cover and refrigerate for at least 20 minutes, or up to 2 hours for a deeper flavor.

Step 5

Preheat your grill or grill pan over medium heat.

Step 6

Thread the marinated shiitake mushrooms onto the soaked skewers, leaving a small gap between each mushroom for even cooking.

Step 7

Grill the skewers for 2-3 minutes per side, or until the mushrooms are tender and slightly charred.

Step 8

Sprinkle the cooked skewers with sesame seeds and garnish with sliced green onions before serving.

Step 9

Serve warm as an appetizer or pair with rice and vegetables for a complete meal.

Nutrition Facts

Serving size	(593.1g)

Amount per serving	% Daily Value*
Calories	649.9

Total Fat 45.9g	0%
Saturated Fat 6.9g	0%
Polyunsaturated Fat 9.3g
Cholesterol 0mg	0%
Sodium 2349.1mg	0%
Total Carbohydrate 52.9g	0%
Dietary Fiber 11.8g	0%
Total Sugars 27.8g
Protein 16.4g	0%

Vitamin D 72IU	0%
Calcium 62.2mg	0%
Iron 3.5mg	0%
Potassium 1573.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%

Protein: 9.5%

Carbs: 30.7%