Shiitake Mushroom and Onion Salad

Elevate your salad game with this warm and flavorful Shiitake Mushroom and Onion Salad, a perfect blend of earthy, caramelized, and tangy notes that will wow your taste buds. Tender shiitake mushrooms and golden, caramelized onions are sautéed to perfection and paired with a vibrant mix of greens like arugula, spinach, or mesclun. Tossed in a luscious homemade balsamic vinaigrette with a touch of Dijon mustard and honey, this salad strikes the perfect balance of savory and sweet. It's ready in just 30 minutes and serves as a delicious side dish or a light, satisfying meal. Top it off with a sprinkle of fresh herbs like chives or parsley for a final flourish of flavor. Whether you're looking for a unique salad or an impressive addition to your dinner table, this recipe is a must-try!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 200 grams Shiitake mushrooms
• 1 large Yellow onion
• 100 grams Mixed salad greens (arugula, spinach, or mesclun mix)
• 3 tablespoons Olive oil
• 1.5 tablespoons Balsamic vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon Honey
• 1 small Garlic clove
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Chives or parsley (optional, for garnish)

Directions

Step 1

Clean the shiitake mushrooms by wiping them with a damp cloth and remove the stems. Slice the caps into thin slices.

Step 2

Peel and halve the onion, then slice it thinly into half-moons.

Step 3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the onions and a pinch of salt and cook, stirring occasionally, for 8–10 minutes until they become golden and caramelized. Remove and set aside.

Step 4

In the same skillet, add another tablespoon of olive oil and the sliced shiitake mushrooms. Cook for 5–6 minutes, stirring occasionally, until the mushrooms are tender and slightly browned. Remove from heat.

Step 5

Make the vinaigrette by whisking together balsamic vinegar, Dijon mustard, honey, minced garlic, salt, and black pepper in a small bowl.

Step 6

In a large serving bowl, arrange the mixed salad greens. Top with the warm sautéed mushrooms and caramelized onions.

Step 7

Drizzle the balsamic vinaigrette over the salad and gently toss to combine.

Step 8

Garnish with chopped chives or parsley if desired, and serve immediately while warm.

Nutrition Facts

Serving size	(535.8g)

Amount per serving	% Daily Value*
Calories	588.2

Total Fat 44.4g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 1367.8mg	0%
Total Carbohydrate 43.3g	0%
Dietary Fiber 10.2g	0%
Total Sugars 21.0g
Protein 9.0g	0%

Vitamin D 36IU	0%
Calcium 137.7mg	0%
Iron 3.8mg	0%
Potassium 1261.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 5.9%

Carbs: 28.4%