Nutrition Facts for Shichimi togarashi japanese spice powder

Shichimi Togarashi Japanese Spice Powder

Dive into the vibrant world of Japanese cuisine with Shichimi Togarashi, a traditional seven-spice blend that adds bold flavor and aroma to any dish. This homemade recipe combines spicy dried chili flakes, aromatic sansho pepper, nutty white and black sesame seeds, citrusy dried orange peel, umami-packed nori seaweed, and a hint of warming ground ginger for a dynamic seasoning that's as versatile as it is enticing. Toasting the sesame seeds amplifies their nuttiness, while grinding them and the other ingredients creates the perfect texture for sprinkling. Ready in just minutes, this spice mix is ideal for enhancing udon noodles, grilled meats, soups, or rice bowls, making it a pantry essential for enthusiasts of Japanese cooking. Create your own fresh batch and elevate your meals with the perfect balance of heat, tang, and savory depth—great for adventurous home cooks and spice lovers alike!

Nutriscore Rating: 77/100
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Image of Shichimi Togarashi Japanese Spice Powder
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 15

Ingredients

  • 1 tablespoon Dried red chili flakes
  • 1 teaspoon Sansho pepper or ground Sichuan pepper
  • 1 tablespoon White sesame seeds
  • 1 tablespoon Black sesame seeds
  • 1 teaspoon Dried orange peel
  • 1 teaspoon Dried nori (seaweed sheet)
  • 0.5 teaspoon Ground ginger

Directions

Step 1

Toast the white and black sesame seeds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until they become fragrant. Be careful not to burn them. Remove from the skillet and let them cool completely.

Step 2

Using a spice grinder or mortar and pestle, coarsely grind the toasted sesame seeds. Do not grind into a fine powder; the texture should remain coarse.

Step 3

If using whole dried nori (seaweed sheets), finely chop or crumble them into small pieces.

Step 4

In a small mixing bowl, combine the chili flakes, ground sansho pepper (or Sichuan pepper), toasted sesame seeds, dried orange peel, crumbled nori, and ground ginger.

Step 5

Mix thoroughly to ensure even distribution of all ingredients.

Step 6

Transfer the mixture to an airtight jar or spice container. Store in a cool, dry place for up to 3 months.

Step 7

Use as a seasoning for dishes like udon, soba, grilled meats, or as a table condiment for added heat and complexity.

Nutrition Facts

Serving size (27.0g)
Amount per serving % Daily Value*
Calories 132.5
Total Fat 9.8g 0%
Saturated Fat 1.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 28.9mg 0%
Total Carbohydrate 9.4g 0%
Dietary Fiber 4.4g 0%
Total Sugars 1.1g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 203.3mg 0%
Iron 3.5mg 0%
Potassium 143.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%
Protein: 13.2%
Carbs: 25.9%