Nutrition Facts for Sherry pan seared artichokes

Sherry Pan Seared Artichokes

Elevate your side dish game with these Sherry Pan-Seared Artichokes—a delightful blend of caramelized edges, tender hearts, and rich, tangy flavors. Fresh artichokes are seared to golden perfection, then simmered in a fragrant mix of dry sherry, garlic, and vegetable broth, creating a dish that’s as elegant as it is easy to prepare. A hint of lemon adds brightness while a final drizzle of olive oil and a sprinkle of fresh parsley bring a touch of gourmet flair. Perfect as an appetizer or paired with your favorite protein, this Mediterranean-inspired recipe is ready in under an hour and is sure to impress at any table!

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sherry Pan Seared Artichokes
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 whole Fresh artichokes
  • 2 whole Lemon
  • 3 tablespoons Olive oil
  • 4 cloves Garlic cloves
  • 0.5 cup Dry sherry
  • 0.5 cup Vegetable broth
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Fill a large bowl with cold water and juice the lemons into it. Reserve the lemon halves.

Step 2

To prepare the artichokes, remove the tough outer leaves until you reach the tender, light green ones. Trim the top 1 inch and the base, including the stem if tough. Cut the artichokes in half lengthwise and immediately submerge them in the lemon water to prevent browning.

Step 3

Peel and slice the garlic cloves thinly. Set aside.

Step 4

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

Step 5

Drain and pat the artichoke halves dry, then season them with salt and black pepper.

Step 6

Place the artichokes, cut side down, in the hot skillet and sear for 4-5 minutes until golden brown and caramelized.

Step 7

Add the sliced garlic to the skillet and sauté for 1 minute, stirring frequently to prevent burning.

Step 8

Deglaze the pan by adding the sherry and allow it to simmer for 2-3 minutes, letting the alcohol cook off.

Step 9

Pour in the vegetable broth, cover the skillet, and reduce the heat to low. Simmer for 15-20 minutes or until the artichokes are tender when pierced with a knife.

Step 10

Uncover the skillet, drizzle with the remaining tablespoon of olive oil, and increase the heat to medium-high to reduce any remaining liquid to a glaze, about 2-3 minutes.

Step 11

Garnish with freshly chopped parsley and serve warm or at room temperature.

Nutrition Facts

Serving size (932.8g)
Amount per serving % Daily Value*
Calories 874.1
Total Fat 44.3g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 4.4g
Cholesterol 0mg 0%
Sodium 3167.8mg 0%
Total Carbohydrate 83.5g 0%
Dietary Fiber 35.4g 0%
Total Sugars 9.0g
Protein 21.6g 0%
Vitamin D 0IU 0%
Calcium 331.1mg 0%
Iron 8.3mg 0%
Potassium 2565.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%
Protein: 10.5%
Carbs: 40.8%