Nutrition Facts for Sherry halt's green beans

Sherry Halt's Green Beans

Elevate your side dish game with Sherry Halt’s Green Beans, a flavorful twist on a classic vegetable. These tender-crisp green beans are sautéed with garlic in olive oil, enhanced with the subtle, nutty depth of dry sherry wine, and perfectly seasoned with a hint of salt, black pepper, and optional red pepper flakes for a touch of heat. A sprinkle of lemon zest adds a refreshing brightness that balances the savory flavors beautifully. Ready in just 20 minutes, this quick and easy recipe is ideal for busy weeknights or as an elegant complement to holiday spreads. Whether served alongside roasted meats or enjoyed on their own, these sherry-kissed green beans are guaranteed to impress! Keywords: fresh green beans, sherry wine recipe, sautéed vegetables, quick side dish, garlic green beans, lemon zest garnish.

Nutriscore Rating: 80/100
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Image of Sherry Halt's Green Beans
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 pound fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons dry sherry wine
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 0.5 teaspoon lemon zest (optional)

Directions

Step 1

Wash the green beans thoroughly and trim off the stem ends. Pat dry with a paper towel.

Step 2

Heat a large skillet over medium heat and add the olive oil.

Step 3

Once the oil is hot, add the trimmed green beans and sauté for 5 minutes, stirring frequently, until they start to soften and develop light char marks.

Step 4

Add the minced garlic to the skillet and cook for 1 minute, stirring constantly to prevent it from burning.

Step 5

Pour in the sherry wine and continue to cook for 2-3 minutes, allowing the liquid to reduce slightly and the green beans to become tender-crisp.

Step 6

Season the green beans with salt, black pepper, and red pepper flakes (if using). Stir well to combine.

Step 7

Remove the skillet from the heat and sprinkle the green beans with lemon zest for a burst of freshness (optional).

Step 8

Transfer the green beans to a serving platter and serve immediately. Enjoy!

Nutrition Facts

Serving size (525.3g)
Amount per serving % Daily Value*
Calories 443.3
Total Fat 28.5g 0%
Saturated Fat 4.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1210.8mg 0%
Total Carbohydrate 36.7g 0%
Dietary Fiber 12.8g 0%
Total Sugars 15.2g
Protein 9.8g 0%
Vitamin D 0IU 0%
Calcium 191.3mg 0%
Iron 5.2mg 0%
Potassium 1017.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 8.9%
Carbs: 33.2%