Nutrition Facts for Sherry grilled chicken

Sherry Grilled Chicken

Elevate your grilling game with Sherry Grilled Chicken, a recipe that combines bold, savory, and slightly sweet flavors for a truly unforgettable meal. This dish features succulent, boneless chicken breasts marinated in a blend of dry sherry, olive oil, soy sauce, honey, minced garlic, lemon juice, and aromatic rosemary, creating a rich and nuanced flavor profile. A touch of paprika and black pepper adds warmth and a subtle smokiness, while a hint of citrus brightens each bite. Perfectly grilled to juicy perfection, this dish requires minimal prep time and shines as a versatile centerpiece for a laid-back barbecue or an elegant dinner. Serve alongside roasted vegetables, fluffy rice, or a crisp salad, and let this sherry-infused masterpiece take center stage at your next gathering.

Nutriscore Rating: 68/100
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Image of Sherry Grilled Chicken
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts (boneless, skinless)
  • 0.5 cup dry sherry
  • 0.25 cup olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 4 cloves garlic cloves (minced)
  • 2 tablespoons lemon juice
  • 1 tablespoon fresh rosemary (chopped)
  • 1 teaspoon paprika
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt

Directions

Step 1

In a medium-sized bowl, whisk together the dry sherry, olive oil, soy sauce, honey, minced garlic, lemon juice, chopped rosemary, paprika, black pepper, and salt to create the marinade.

Step 2

Place the chicken breasts in a shallow dish or a resealable plastic bag and pour the marinade over them. Ensure the chicken is fully coated.

Step 3

Cover the dish with plastic wrap or seal the bag and refrigerate for at least 2 hours, or up to overnight for maximum flavor.

Step 4

Preheat your grill to medium-high heat (about 375-400°F). Lightly oil the grill grates to prevent sticking.

Step 5

Remove the chicken breasts from the marinade and allow any excess marinade to drip off. Discard the remaining marinade.

Step 6

Place the chicken breasts on the preheated grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (measured with a meat thermometer).

Step 7

Remove the chicken from the grill and let it rest for 5 minutes before serving.

Step 8

Serve the Sherry Grilled Chicken with your favorite side dishes such as roasted vegetables, rice, or a fresh salad. Enjoy!

Nutrition Facts

Serving size (995.0g)
Amount per serving % Daily Value*
Calories 1970.7
Total Fat 81.7g 0%
Saturated Fat 15.7g 0%
Polyunsaturated Fat 5.4g
Cholesterol 591.6mg 0%
Sodium 2862.8mg 0%
Total Carbohydrate 49.5g 0%
Dietary Fiber 2.0g 0%
Total Sugars 35.6g
Protein 220.3g 0%
Vitamin D 90.5IU 0%
Calcium 135.3mg 0%
Iron 8.9mg 0%
Potassium 2113.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 48.6%
Carbs: 10.9%