Shepherd's Vegetable Pie

Discover the ultimate comfort food with this hearty Shepherd's Vegetable Pie, a vegetarian twist on the classic dish that's packed with flavor and wholesome ingredients. This cozy recipe swaps traditional meat for a nourishing blend of lentils, carrots, zucchini, mushrooms, and peas, simmered in a savory herb-seasoned vegetable broth. The filling is topped with creamy, buttery mashed potatoes for a rich and satisfying finish, with the option to sprinkle parmesan cheese for an extra touch of indulgence. Perfect for weeknight dinners or family gatherings, this easy-to-make dish comes together in just an hour and serves four. Shepherd's Vegetable Pie is the ideal choice for those looking for a plant-based, oven-baked delight that’s as nutritious as it is delicious.

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 medium potatoes
• 2 tablespoons butter
• 0.25 cup milk
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 1 medium onion
• 2 garlic cloves
• 2 medium carrots
• 2 celery stalks
• 1 medium zucchini
• 1 cup mushrooms
• 1.5 cups cooked lentils
• 0.5 cup frozen peas
• 2 tablespoons tomato paste
• 1 cup vegetable broth
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 0.25 cup grated parmesan cheese (optional)

Directions

Step 1

Peel and chop the potatoes into chunks. Place them in a large pot of water and bring to a boil. Cook until tender, about 12-15 minutes.

Step 2

Drain the potatoes and mash them with butter, milk, salt, and pepper until smooth. Set aside.

Step 3

Preheat the oven to 375°F (190°C).

Step 4

Heat olive oil in a large skillet over medium heat. Add the diced onion and cook for 2-3 minutes until translucent.

Step 5

Add minced garlic, diced carrots, celery, zucchini, and mushrooms to the skillet. Cook for 5-7 minutes until the vegetables are softened.

Step 6

Stir in cooked lentils, frozen peas, tomato paste, vegetable broth, thyme, and rosemary. Simmer for 5 minutes until the mixture slightly thickens. Adjust seasoning with salt and pepper.

Step 7

Transfer the vegetable and lentil mixture to a baking dish, spreading it out evenly.

Step 8

Top the vegetable mixture with the mashed potatoes, spreading them out evenly. Use a fork to create ridges for texture.

Step 9

If desired, sprinkle grated parmesan cheese on top for added flavor.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.

Step 11

Let the pie cool for 5 minutes before serving. Enjoy your hearty Shepherd's Vegetable Pie!

Nutrition Facts

Serving size	(2353.1g)

Amount per serving	% Daily Value*
Calories	2340.8

Total Fat 81.7g	0%
Saturated Fat 30.7g	0%
Polyunsaturated Fat 7.1g
Cholesterol 118.9mg	0%
Sodium 6367.2mg	0%
Total Carbohydrate 323.3g	0%
Dietary Fiber 61.0g	0%
Total Sugars 62.2g
Protein 93.6g	0%

Vitamin D 31.3IU	0%
Calcium 1150.9mg	0%
Iron 24.9mg	0%
Potassium 8562.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%

Protein: 15.6%

Carbs: 53.8%