Nutrition Facts for Shepherd's poy

Shepherd's Poy

Experience comfort food at its finest with this classic Shepherd’s Pie recipe, reimagined as "Shepherd’s Poy" to bring a playful twist to your dinner table. This hearty dish combines a savory layer of ground lamb or beef simmered with vegetables like carrots, celery, peas, and corn, all enveloped in a rich tomato and Worcestershire sauce-infused broth. Topped with creamy mashed potatoes enhanced with cheddar cheese and butter, this oven-baked casserole offers the perfect balance of flavors and textures. With just 20 minutes of prep time and a golden-brown, bubbling finish, it’s an ideal option for cozy family dinners or gatherings. Garnish with a dash of paprika for a vibrant pop of color, and enjoy comfort food that’s irresistibly satisfying. Perfect for anyone searching for traditional shepherd’s pie recipes with a modern twist!

Nutriscore Rating: 72/100
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Image of Shepherd's Poy
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, finely chopped
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 pound ground lamb or ground beef
  • 2 tablespoons tomato paste
  • 2 teaspoons Worcestershire sauce
  • 1 cup beef or chicken broth
  • 1 cup frozen peas
  • 1 cup frozen corn
  • 2 pounds potatoes, peeled and cubed
  • 4 tablespoons butter
  • 0.5 cup milk or heavy cream
  • 1 cup cheddar cheese, shredded
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon paprika (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a large skillet or pan, heat the olive oil over medium heat.

Step 3

Add the chopped onion, carrots, and celery. Cook for 5-7 minutes until the vegetables have softened.

Step 4

Stir in the minced garlic and cook for another minute until fragrant.

Step 5

Add the ground lamb or beef and cook, breaking it up with a wooden spoon, until browned and cooked through.

Step 6

Stir in the tomato paste and Worcestershire sauce, cooking for another 2 minutes to blend the flavors.

Step 7

Pour in the beef or chicken broth, bring it to a simmer, and cook for 5 minutes, allowing the mixture to thicken slightly.

Step 8

Stir in the frozen peas and corn. Season with salt and black pepper. Set the meat mixture aside.

Step 9

In a large pot, boil the peeled and cubed potatoes in salted water until fork-tender, about 15-20 minutes.

Step 10

Drain the potatoes and mash them with butter, milk (or heavy cream), shredded cheddar cheese, and a pinch of salt and pepper until smooth.

Step 11

Spread the meat mixture evenly into the bottom of a 9x13-inch baking dish.

Step 12

Top the meat mixture with the mashed potatoes, spreading them evenly with a spatula and creating a smooth or textured surface, depending on your preference.

Step 13

Optionally, sprinkle paprika over the top for added color and flavor.

Step 14

Bake the shepherd's pie in the preheated oven for 20-25 minutes, or until the top is golden brown and the filling is bubbling around the edges.

Step 15

Let the dish cool for 5 minutes before serving. Enjoy your homemade shepherd's pie!

Nutrition Facts

Serving size (2799.2g)
Amount per serving % Daily Value*
Calories 3439.7
Total Fat 206.9g 0%
Saturated Fat 96.4g 0%
Polyunsaturated Fat 4.1g
Cholesterol 620.5mg 0%
Sodium 5068.5mg 0%
Total Carbohydrate 267.3g 0%
Dietary Fiber 36.6g 0%
Total Sugars 48.4g
Protein 142.7g 0%
Vitamin D 95.0IU 0%
Calcium 1419.9mg 0%
Iron 19.2mg 0%
Potassium 7416.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%
Protein: 16.3%
Carbs: 30.5%