Nutrition Facts for Shepherd's pie english style

Shepherd's Pie English Style

Discover the comforting flavors of a classic **English-Style Shepherd’s Pie**—a hearty dish that combines tender ground lamb with a medley of sautéed vegetables, rich tomato paste, Worcestershire sauce, and fragrant thyme. The savory filling is topped with velvety mashed potatoes infused with butter, milk, and sharp cheddar cheese, then baked to golden perfection for a crispy, flavorful crust. Perfect for a cozy family dinner or meal prep for the week, this traditional recipe is as satisfying as it is simple. With a balance of wholesome ingredients and a touch of indulgence, this Shepherd's Pie is a quintessential taste of British comfort food that’s sure to win over any crowd.

Nutriscore Rating: 70/100
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Image of Shepherd's Pie English Style
Prep Time:25 mins
Cook Time:50 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 medium carrots, diced
  • 2 medium celery stalks, diced
  • 2 cloves garlic, minced
  • 500 grams ground lamb
  • 2 tablespoons tomato paste
  • 2 tablespoons Worcestershire sauce
  • 240 milliliters beef stock
  • 150 grams frozen peas
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 900 grams potatoes, peeled and cubed
  • 4 tablespoons butter
  • 120 milliliters milk
  • 60 grams cheddar cheese, grated

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Heat the olive oil in a large skillet over medium heat. Add the diced onion, carrots, and celery, and sauté for 5-7 minutes until they are softened.

Step 3

Add the minced garlic and cook for another minute until fragrant.

Step 4

Add the ground lamb to the skillet and cook until browned, breaking it apart with a wooden spoon as it cooks (about 8-10 minutes).

Step 5

Stir in the tomato paste, Worcestershire sauce, and fresh thyme. Cook for another 2 minutes.

Step 6

Pour in the beef stock, bring the mixture to a simmer, and let it cook for 10-15 minutes, stirring occasionally, until the liquid has reduced and thickened.

Step 7

Stir in the frozen peas, salt, and pepper. Remove the skillet from heat and set it aside.

Step 8

Meanwhile, bring a pot of salted water to a boil. Add the cubed potatoes, and cook for 15-20 minutes, or until they are fork-tender.

Step 9

Drain the potatoes, then return them to the pot. Add the butter and milk, and mash until smooth and creamy. Stir in the grated cheddar cheese.

Step 10

Spread the lamb mixture evenly into the bottom of a baking dish. Top with the mashed potatoes, spreading them out to cover the meat completely. Use a fork to create decorative ridges on the surface of the potatoes, if desired.

Step 11

Place the dish in the preheated oven and bake for 20-25 minutes, or until the top is golden and slightly crispy.

Step 12

Remove the Shepherd's Pie from the oven and let it rest for 5 minutes before serving.

Nutrition Facts

Serving size (2519.9g)
Amount per serving % Daily Value*
Calories 3369.2
Total Fat 196.1g 0%
Saturated Fat 85.2g 0%
Polyunsaturated Fat 11.1g
Cholesterol 687.0mg 0%
Sodium 6581.2mg 0%
Total Carbohydrate 232.0g 0%
Dietary Fiber 29.5g 0%
Total Sugars 42.8g
Protein 171.1g 0%
Vitamin D 96.3IU 0%
Calcium 1057.1mg 0%
Iron 21.1mg 0%
Potassium 7706.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 20.3%
Carbs: 27.5%