Nutrition Facts for Shepherd's noodles

Shepherd's Noodles

Savor the comforting flavors of Shepherd's Noodles, a hearty twist on classic shepherd's pie, perfect for weeknight dinners. This dish combines tender egg noodles with a robust, savory sauce made from browned ground lamb, sweet carrots, and aromatic garlic, simmered with tomato paste, beef broth, and a medley of warming spices like thyme and paprika. Finished with a touch of Worcestershire sauce for depth, vibrant peas for a pop of color, and optional Parmesan cheese for richness, this one-pan wonder is ideal for quick, family-friendly meals. Garnished with fresh parsley, Shepherd's Noodles offers a delicious blend of rustic flavors in just 45 minutes, making it a must-try for lamb lovers and fans of hearty pasta dishes alike.

Nutriscore Rating: 67/100
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Image of Shepherd's Noodles
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 12 oz egg noodles
  • 1 lb ground lamb
  • 2 tbsp olive oil
  • 1 yellow onion, finely diced
  • 1 carrot, finely diced
  • 1 cup frozen peas
  • 3 garlic cloves, minced
  • 2 tbsp tomato paste
  • 2 cups beef broth
  • 2 tsp Worcestershire sauce
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp all-purpose flour
  • 0.25 cup grated Parmesan cheese (optional)
  • 2 tbsp fresh parsley, chopped (for garnish)

Directions

Step 1

Cook the egg noodles according to the package instructions. Drain and set aside.

Step 2

In a large skillet or sauté pan, heat the olive oil over medium heat.

Step 3

Add the ground lamb and cook until browned, breaking it up with a wooden spoon as it cooks, about 5-7 minutes. Drain any excess fat, if needed.

Step 4

Add the diced onion and carrot to the skillet. Sauté for 5 minutes until the vegetables start to soften.

Step 5

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 6

Add the tomato paste, stirring to coat the meat and vegetables, and cook for 2 minutes.

Step 7

Sprinkle the flour over the mixture and stir well to combine. Cook for 1 minute to remove the raw flour taste.

Step 8

Gradually pour in the beef broth, stirring constantly to create a smooth sauce.

Step 9

Stir in the Worcestershire sauce, dried thyme, paprika, salt, and black pepper. Allow the mixture to simmer for 8-10 minutes, stirring occasionally, until the sauce thickens slightly.

Step 10

Add the frozen peas to the skillet and cook for another 2-3 minutes until heated through.

Step 11

Toss the cooked egg noodles with the lamb mixture until the noodles are fully coated, ensuring the sauce is evenly distributed.

Step 12

Optionally, sprinkle grated Parmesan cheese over the top for an extra layer of flavor.

Step 13

Garnish with chopped fresh parsley and serve warm.

Nutrition Facts

Serving size (1792.8g)
Amount per serving % Daily Value*
Calories 2578.1
Total Fat 142.8g 0%
Saturated Fat 53.9g 0%
Polyunsaturated Fat 9.0g
Cholesterol 581.7mg 0%
Sodium 7071.9mg 0%
Total Carbohydrate 150.0g 0%
Dietary Fiber 20.1g 0%
Total Sugars 24.7g
Protein 169.1g 0%
Vitamin D 18.5IU 0%
Calcium 980.1mg 0%
Iron 20.2mg 0%
Potassium 3375.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 26.4%
Carbs: 23.4%