Nutrition Facts for Shelly's cilantro feta dip

Shelly's Cilantro Feta Dip

Bright, zesty, and irresistibly creamy, Shelly's Cilantro Feta Dip is a show-stopping appetizer that comes together in just 10 minutes, no cooking required! Featuring tangy feta cheese, fresh cilantro, velvety Greek yogurt, and a splash of lemon juice, this versatile dip balances bold flavors with creamy textures. A hint of garlic and optional red pepper flakes add depth and a subtle kick, making it perfect for dipping pita chips, pairing with crisp veggies, or dolloping over grilled meats and sandwiches. Whether you're hosting a party or jazzing up a weeknight meal, this easy-to-make dip is sure to impress with its vibrant flavors and Mediterranean-inspired flair.

Nutriscore Rating: 52/100
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Image of Shelly's Cilantro Feta Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 8 ounces Feta cheese
  • 1 cup Cilantro
  • 1 cup Greek yogurt
  • 1 large Garlic clove
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Red pepper flakes (optional)

Directions

Step 1

Crumble the feta cheese into a food processor for easier blending.

Step 2

Add the cilantro leaves to the food processor, ensuring any large stems are removed.

Step 3

Peel the garlic clove and add it to the processor.

Step 4

Add the Greek yogurt, olive oil, and lemon juice to the processor for creaminess and tang.

Step 5

Season with salt, black pepper, and red pepper flakes (if you prefer a hint of spice).

Step 6

Process the mixture until it becomes smooth and well-combined, pausing to scrape down the sides of the bowl as needed.

Step 7

Taste and adjust seasoning if necessary, adding more salt or lemon juice to suit your flavor preference.

Step 8

Transfer the dip to a serving bowl and garnish with additional cilantro leaves or a drizzle of olive oil if desired.

Step 9

Serve immediately with pita chips, fresh vegetables, or as a topping for grilled meats and sandwiches. Enjoy!

Nutrition Facts

Serving size (549.5g)
Amount per serving % Daily Value*
Calories 1032.9
Total Fat 77.8g 0%
Saturated Fat 35.0g 0%
Polyunsaturated Fat 4.0g
Cholesterol 209.8mg 0%
Sodium 3854.9mg 0%
Total Carbohydrate 23.2g 0%
Dietary Fiber 0.9g 0%
Total Sugars 7.3g
Protein 49.1g 0%
Vitamin D 36.3IU 0%
Calcium 1317.9mg 0%
Iron 2.3mg 0%
Potassium 523.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%
Protein: 19.9%
Carbs: 9.4%