Nutrition Facts for Shells and grapes

Shells and Grapes

Dive into the delightful balance of sweet and savory with "Shells and Grapes," a vibrant pasta salad bursting with unique flavors and textures. Perfectly al dente medium pasta shells are paired with juicy red and green grapes, adding a refreshing pop of sweetness, while crisp celery provides a satisfying crunch. A creamy dressing made from mayonnaise, Greek yogurt, honey, and a splash of lemon juice ties it all together with a tangy-sweet harmony. Toasted slivered almonds add a nutty crunch, and a sprinkle of fresh parsley completes this stunning salad. Ideal for potlucks, picnics, or as a light lunch, this chilled dish is as flavorful as it is easy to prepare. Ready in just 25 minutes, "Shells and Grapes" is a must-try recipe for those seeking a unique twist on traditional pasta salads.

Nutriscore Rating: 68/100
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Image of Shells and Grapes
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 8 ounces medium pasta shells
  • 1.5 cups red grapes
  • 1.5 cups green grapes
  • 1 cup celery, finely chopped
  • 1 cup mayonnaise
  • 0.5 cup plain Greek yogurt
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup slivered almonds, toasted
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Bring a large pot of salted water to a boil. Add the pasta shells and cook according to the package instructions, until al dente. Drain and rinse under cold water to cool the pasta quickly.

Step 2

Transfer the cooled pasta to a large mixing bowl.

Step 3

Halve the red and green grapes and add them to the bowl with the pasta.

Step 4

Add the chopped celery for a nice crunch.

Step 5

In a medium bowl, whisk together the mayonnaise, Greek yogurt, honey, lemon juice, salt, and pepper until smooth and creamy.

Step 6

Pour the dressing over the pasta mixture and gently toss to coat all the ingredients evenly.

Step 7

Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld.

Step 8

Before serving, stir in the toasted slivered almonds for added texture and sprinkle with fresh parsley for a pop of color.

Step 9

Serve chilled and enjoy this sweet-and-savory delight!

Nutrition Facts

Serving size (1315.7g)
Amount per serving % Daily Value*
Calories 3426.9
Total Fat 209.3g 0%
Saturated Fat 20.3g 0%
Polyunsaturated Fat 0.1g
Cholesterol 247.5mg 0%
Sodium 1919.4mg 0%
Total Carbohydrate 352.1g 0%
Dietary Fiber 20.3g 0%
Total Sugars 122.1g
Protein 57.2g 0%
Vitamin D 0IU 0%
Calcium 459.8mg 0%
Iron 7.3mg 0%
Potassium 2211.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%
Protein: 6.5%
Carbs: 40.0%