Nutrition Facts for Sheila's taco soup

Sheila's Taco Soup

Warm, hearty, and brimming with bold Tex-Mex flavors, Sheila's Taco Soup is the perfect one-pot meal to satisfy your cravings. Made with savory ground beef, vibrant diced tomatoes, zesty Rotel, and a medley of beans and sweet corn, this soup combines comfort and convenience in every spoonful. The addition of taco seasoning and ranch seasoning takes the flavor profile to the next level, while beef broth ties everything together into a rich, flavorful broth. Ready in just 45 minutes, Sheila’s Taco Soup is a breeze to prepare and makes six generous servings—perfect for cozy family dinners or meal prep. Garnish with shredded cheese, sour cream, tortilla chips, or cilantro for a customizable finishing touch that truly brings this dish to life. Whether you're hosting a casual gathering or craving a fuss-free meal, this taco soup recipe is a delicious crowd-pleaser you'll want to make again and again!

Nutriscore Rating: 77/100
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Image of Sheila's Taco Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium onion, diced
  • 14.5 ounces diced tomatoes (with juice)
  • 10 ounces Rotel tomatoes (with green chiles)
  • 15 ounces kidney beans (drained and rinsed)
  • 15 ounces black beans (drained and rinsed)
  • 15 ounces corn (drained)
  • 1 packet taco seasoning mix
  • 1 packet ranch seasoning mix
  • 3 cups beef broth
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Heat a large pot or Dutch oven over medium heat and add the olive oil.

Step 2

Add the diced onion and sauté for 2-3 minutes until soft and translucent.

Step 3

Add the ground beef to the pot and cook, breaking it apart with a wooden spoon, until browned and cooked through. Drain any excess grease if necessary.

Step 4

Stir in the taco seasoning packet and ranch seasoning packet, ensuring the beef is evenly coated with the spices.

Step 5

Add the diced tomatoes, Rotel tomatoes, kidney beans, black beans, and corn to the pot. Stir to combine.

Step 6

Pour in the beef broth and bring the mixture to a simmer. Stir occasionally.

Step 7

Season with salt and black pepper to taste.

Step 8

Reduce the heat to low and allow the soup to simmer for 20-25 minutes, allowing the flavors to meld together.

Step 9

Serve hot with optional garnishes like shredded cheese, sour cream, tortilla chips, or chopped fresh cilantro.

Nutrition Facts

Serving size (3295.5g)
Amount per serving % Daily Value*
Calories 2591.2
Total Fat 108.3g 0%
Saturated Fat 36.6g 0%
Polyunsaturated Fat 1.4g
Cholesterol 321.1mg 0%
Sodium 7675.4mg 0%
Total Carbohydrate 268.4g 0%
Dietary Fiber 65.4g 0%
Total Sugars 55.6g
Protein 156.6g 0%
Vitamin D 0IU 0%
Calcium 500.0mg 0%
Iron 27.7mg 0%
Potassium 6341.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 23.4%
Carbs: 40.1%