Nutrition Facts for She crab soup

She Crab Soup

Indulge in the rich, coastal flavors of She Crab Soup, a classic Southern dish that combines velvety creaminess with the delicate sweetness of fresh crabmeat. This elegant recipe features a savory base of butter and roux, enhanced with aromatic onions and celery, and infused with the complex notes of dry sherry and Old Bay seasoning. The addition of hard-boiled egg yolks lends a luxurious texture, while a touch of Worcestershire sauce deepens the flavor profile. Perfect for entertaining or savoring on a chilly evening, this soup is best served piping hot, garnished with fresh parsley, paprika, and accompanied by crusty bread or crackers. Whether you're hosting a dinner party or simply craving something comforting, She Crab Soup is sure to impress with its creamy richness and sophisticated taste.

Nutriscore Rating: 60/100
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Image of She Crab Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 4 tablespoons Butter
  • 4 tablespoons All-purpose flour
  • 1 medium Yellow onion, minced
  • 2 stalks Celery, finely chopped
  • 4 cups Chicken or seafood stock
  • 2 cups Heavy cream
  • 1 pound Crabmeat (lump or claw), picked for shells
  • 1 cup Dry sherry
  • 1 teaspoon Old Bay seasoning
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, finely chopped
  • 2 yolks Hard-boiled egg yolks, finely crumbled
  • 0.5 teaspoon Paprika (optional, for garnish)

Directions

Step 1

In a large pot over medium heat, melt the butter until bubbling. Stir in the flour and cook for 2-3 minutes, whisking constantly, to make a light roux.

Step 2

Add the minced onion and chopped celery to the pot, and sauté for 3-4 minutes until softened but not browned.

Step 3

Gradually whisk in the chicken or seafood stock to avoid lumps, and bring the mixture to a gentle simmer. Cook for 5-7 minutes, allowing the soup base to thicken slightly.

Step 4

Lower the heat and slowly stir in the heavy cream. Let the soup cook for another 5 minutes, stirring frequently to ensure it doesn’t scorch.

Step 5

Add the crabmeat, sherry, Old Bay seasoning, Worcestershire sauce, salt, and black pepper. Cook over low heat for 10 minutes, stirring occasionally.

Step 6

Remove the soup from heat and stir in the chopped parsley and crumbled hard-boiled egg yolks for added richness.

Step 7

Taste and adjust the seasonings if needed. If the soup is too thick, add additional stock or cream to reach the desired consistency.

Step 8

Ladle the soup into bowls, and garnish with a sprinkle of paprika and additional parsley, if desired. Serve hot with crusty bread or crackers on the side.

Nutrition Facts

Serving size (2460.7g)
Amount per serving % Daily Value*
Calories 3013.6
Total Fat 223.1g 0%
Saturated Fat 126.0g 0%
Polyunsaturated Fat 1.4g
Cholesterol 1219.7mg 0%
Sodium 7147.3mg 0%
Total Carbohydrate 53.0g 0%
Dietary Fiber 5.3g 0%
Total Sugars 7.5g
Protein 95.2g 0%
Vitamin D 45.0IU 0%
Calcium 500.4mg 0%
Iron 9.3mg 0%
Potassium 2471.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.2%
Protein: 14.6%
Carbs: 8.2%