Nutrition Facts for Sharon's spinach strawberry salad

Sharon's Spinach Strawberry Salad

Bright, fresh, and irresistibly flavorful, Sharon's Spinach Strawberry Salad is a show-stopping dish that perfectly balances sweet, savory, and nutty notes. Featuring tender baby spinach, juicy strawberries, tangy feta cheese, and crunchy toasted almonds, this salad is elevated with a touch of red onion and a luscious poppy seed dressing. Ready in just 15 minutes with no cooking required, it’s the ultimate quick and healthy side dish for any occasion—from backyard barbecues to holiday feasts. Bursting with vibrant colors and textures, this refreshing spinach salad is as beautiful as it is delicious, making it a crowd-pleaser that's sure to impress. Perfect for anyone looking for an easy and elegant addition to their meal plans!

Nutriscore Rating: 68/100
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Image of Sharon's Spinach Strawberry Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Baby spinach
  • 2 cups Strawberries
  • 1 small Red onion
  • 1 cup Feta cheese
  • 0.5 cup Sliced almonds
  • 0.5 cup Poppy seed dressing

Directions

Step 1

Rinse the baby spinach thoroughly and pat dry with a clean kitchen towel or use a salad spinner to remove excess water.

Step 2

Hull the strawberries and slice them thinly. Set aside.

Step 3

Peel and thinly slice the red onion into rings.

Step 4

In a large salad bowl, combine the baby spinach, sliced strawberries, and red onion slices.

Step 5

Crumble the feta cheese over the salad mixture.

Step 6

Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes until golden and fragrant. Allow them to cool slightly, then sprinkle them on top of the salad.

Step 7

Drizzle the poppy seed dressing evenly over the salad just before serving, and gently toss to combine.

Step 8

Serve immediately and enjoy!

Nutrition Facts

Serving size (925.5g)
Amount per serving % Daily Value*
Calories 1443.9
Total Fat 106.2g 0%
Saturated Fat 29.3g 0%
Polyunsaturated Fat 21.2g
Cholesterol 151.1mg 0%
Sodium 2977.2mg 0%
Total Carbohydrate 86.8g 0%
Dietary Fiber 21.0g 0%
Total Sugars 50.5g
Protein 43.4g 0%
Vitamin D 28.7IU 0%
Calcium 1243.5mg 0%
Iron 10.5mg 0%
Potassium 1113.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%
Protein: 11.8%
Carbs: 23.5%